{"id":14030,"date":"2021-10-28T11:12:31","date_gmt":"2021-10-28T03:12:31","guid":{"rendered":"https:\/\/apk.xunkes.com\/?p=14030"},"modified":"2022-03-14T10:38:20","modified_gmt":"2022-03-14T02:38:20","slug":"coffee-and-health-a-better-understanding-of-what-you-are-drinking","status":"publish","type":"post","link":"https:\/\/afpakmachine.com\/cs\/coffee-and-health-a-better-understanding-of-what-you-are-drinking\/","title":{"rendered":"K\u00e1va a zdrav\u00ed-lep\u0161\u00ed pochopen\u00ed toho, co pijete"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Je pond\u011bl\u00ed a nec\u00edt\u00edte se tak energicky, proto\u017ee jste cestovali o v\u00edkendu nebo se starali o mal\u00e9 d\u011bti nebo jste byli zanepr\u00e1zdn\u011bni dom\u00e1c\u00edmi pracemi, \u017ee chcete z\u016fstat d\u00e9le na posteli, abyste se l\u00e9pe osv\u011b\u017eili, dokonce je\u0161t\u011b 5 minut. Ale mus\u00edte vst\u00e1t, kdy\u017e se znovu spust\u00ed alarm, proto\u017ee mus\u00edte chytit autobus do pr\u00e1ce. Jste st\u00e1le trochu unaven\u00ed a r\u00e1di byste si dali \u0161\u00e1lek k\u00e1vy, abyste z\u00edskali energii. Instantn\u00ed k\u00e1vovar, kter\u00fd jste si pr\u00e1v\u011b koupili p\u0159ed n\u011bkolika dny, v\u00e1m trochu zvy\u0161uje energii, proto\u017ee m\u016f\u017eete z\u00edskat \u0161\u00e1lek chutn\u00e9 k\u00e1vy za ne v\u00edce ne\u017e 5 minut. Va\u0161e energie se dopln\u00ed po okam\u017eit\u00e9m pit\u00ed k\u00e1vy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toto je ka\u017edodenn\u00ed sc\u00e9na pro v\u011bt\u0161inu z n\u00e1s Jako jeden z nejlep\u0161\u00edch 3 nejobl\u00edben\u011bj\u0161\u00edch nealkoholick\u00fdch n\u00e1poj\u016f na sv\u011bt\u011b (dal\u0161\u00ed 2 jsou kakao a \u010daj) se k\u00e1va stala sou\u010d\u00e1st\u00ed na\u0161ich \u017eivot\u016f a pomohla n\u00e1m d\u00e1t se dohromady a p\u0159ipravit se na celodenn\u00ed pr\u00e1ci, eliminovat \u00fanavu V\u0161ichni v\u00edme, \u017ee by n\u00e1m mohla doplnit energii a zm\u00edrnit \u00fanavu, ale nev\u00edme podrobn\u011b, jak k\u00e1va funguje. Zde jsou tyto podrobnosti odhaleny, aby v\u00e1m l\u00e9pe porozum\u011bli k\u00e1v\u011b a jej\u00edmu vztahu k va\u0161emu zdrav\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-bottom is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7\u56fe2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"484\" height=\"300\" src=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7\u56fe2.jpg\" alt=\"\" class=\"wp-image-14031\" srcset=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7\u56fe2.jpg 484w, https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7\u56fe2-300x186.jpg 300w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/a><figcaption>Zdroj: image.baidu.com<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>V\u00fdhody k\u00e1vy<\/em><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A\u010dkoli existuje mnoho negativn\u00edch zpr\u00e1v o pit\u00ed k\u00e1vy, m\u00edrn\u00e9 pit\u00ed k\u00e1vy, \u017ee se konzumuj\u00ed 2-4 \u0161\u00e1lky k\u00e1vy denn\u011b, by mohlo p\u0159in\u00e9st ur\u010dit\u00e9 v\u00fdhody.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/coffee-and-heath-\u56fe1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/coffee-and-heath-\u56fe1.jpg\" alt=\"\" class=\"wp-image-14032\" srcset=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/coffee-and-heath-\u56fe1.jpg 640w, https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/coffee-and-heath-\u56fe1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Zdroj: image.baidu.com<\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\" type=\"1\"><li><strong>D\u00e1t si v\u00fdtah<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;K\u00e1va obsahuje kofein, kter\u00fd obecn\u011b nen\u00ed \u0161kodliv\u00fd pro na\u0161e t\u011blo (ale \u0161kodliv\u00fd pro ty, kte\u0159\u00ed jsou alergi\u010dt\u00ed na kofein, kte\u0159\u00ed by se m\u011bli dr\u017eet d\u00e1l od k\u00e1vy nebo p\u00edt pouze k\u00e1vu bez kofeinu), za p\u0159edpokladu, \u017ee nepijete nadm\u011brn\u011b. K\u00e1va m\u016f\u017ee pomoci udr\u017eet na\u0161i n\u00e1ladu. Kdy\u017e pr\u00e1v\u011b doraz\u00edme do kancel\u00e1\u0159e nebo po p\u0159est\u00e1vce na ob\u011bd, \u0161\u00e1lek k\u00e1vy by byl t\u00edm nejlep\u0161\u00edm n\u00e1pojem, kter\u00fd n\u00e1m umo\u017en\u00ed z\u016fstat ve form\u011b pro na\u0161i pr\u00e1ci po cel\u00fd den.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na z\u00e1klad\u011b n\u011bkter\u00fdch v\u00fdzkum\u016f by kofein mohl prosp\u011bt na\u0161emu t\u011blu t\u00edm, \u017ee:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Pos\u00edlen\u00ed schopnosti logick\u00e9ho my\u0161len\u00ed.<\/li><li>Mo\u017en\u00e1 sn\u00ed\u017een\u00ed rizika rozvoje Parkinsonovy choroby a Alzhemimer\u016f.<\/li><li>Mo\u017en\u00e1 v\u00e1m zabr\u00e1n\u00ed trp\u011bt \u017elu\u010dov\u00fdmi kameny t\u00edm, \u017ee podpo\u0159\u00edte postprandi\u00e1ln\u00ed kontrakci \u017elu\u010dn\u00edku a vypr\u00e1zdn\u011bn\u00ed a sn\u00ed\u017e\u00edte tvorbu cholesterolu, kter\u00fd by mohl vytv\u00e1\u0159et \u017elu\u010dov\u00e9 kameny. &nbsp;&nbsp;<\/li><li>Pos\u00edlen\u00ed vlastn\u00ed energie.<\/li><li>Aktivace centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu.<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Zlep\u0161en\u00ed metabolismu<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;Pit\u00ed k\u00e1vy pom\u016f\u017ee stimulovat centr\u00e1ln\u00ed nervov\u00fd syst\u00e9m, osv\u011b\u017eit mozek a zkr\u00e1tit na\u0161i reak\u010dn\u00ed dobu, co\u017e vede k urychlen\u00ed metabolismu lidsk\u00e9ho t\u011bla. Tuk nebo kalorie se tak spaluj\u00ed rychleji To znamen\u00e1, \u017ee pit\u00ed k\u00e1vy by n\u00e1m mohlo do ur\u010dit\u00e9 m\u00edry pomoci zhubnout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zlep\u0161uje sportovn\u00ed v\u00fdkon v aerobn\u00edch a anaerobn\u00edch podm\u00ednk\u00e1ch (Nicm\u00e9n\u011b se nedoporu\u010duje p\u00edt kofein, kdy\u017e se n\u011bkdo p\u0159ipravuje na sportovn\u00ed akci Je to prost\u011b nespravedliv\u00e9 v\u016f\u010di v\u0161em z\u00e1vodn\u00edk\u016fm.)<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Pos\u00edlen\u00ed pohybu m\u00edsy<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Je prok\u00e1z\u00e1no, \u017ee konzumace k\u00e1vy by pomohla zlep\u0161it n\u00e1\u0161 pohyb st\u0159ev t\u00edm, \u017ee provokuje nebo aktivuje na\u0161e tr\u00e1vic\u00ed syst\u00e9my N\u011bkdy, kdy\u017e se setk\u00e1me se z\u00e1cpou, \u0161\u00e1lek espressa by pomohl stimulovat n\u00e1\u0161 pohyb st\u0159ev. Pokud v\u0161ak m\u00e1te pravideln\u011b z\u00e1cpu, rad\u011bji se pora\u010fte se sv\u00fdm l\u00e9ka\u0159em o l\u00e9ka\u0159sk\u00e9 rad\u011b a nem\u011bjte jen iluze o pit\u00ed k\u00e1vy, abyste vy\u0159e\u0161ili tyto druhy probl\u00e9m\u016f. Krom\u011b toho mus\u00edte poznamenat, \u017ee pokud pit\u00ed k\u00e1vy vede k tomu, \u017ee \u010dasto chod\u00edte na z\u00e1chod a dokonce i pr\u016fjem, jste pravd\u011bpodobn\u011b alergi\u010dt\u00ed na k\u00e1vu a m\u011bli byste p\u0159estat p\u00edt.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Diur\u00e9za<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e1va pom\u00e1h\u00e1 zv\u00fd\u0161it mo\u010den\u00ed a sn\u00ed\u017eit riziko ledvinov\u00fdch kamen\u016f.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>V\u00fd\u017eiva \u017ealudku a zlep\u0161en\u00ed funkc\u00ed tr\u00e1vic\u00edch syst\u00e9m\u016f.<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e1va je docela dobr\u00e1 po j\u00eddle, kdy\u017e jste konzumovali spoustu mastn\u00fdch potravin, jako je maso a mo\u0159sk\u00e9 plody Tyto v\u011bci jsou t\u011b\u017eko straviteln\u00e9 a mohly by b\u00fdt z\u00e1t\u011b\u017e\u00ed pro na\u0161e tr\u00e1vic\u00ed syst\u00e9my K\u00e1va zlep\u0161\u00ed pohyb na\u0161eho \u017ealudku a st\u0159ev a vy\u017eiv\u00ed na\u0161e tr\u00e1vic\u00ed syst\u00e9my, aby eliminovala tento mastn\u00fd j\u00eddlo \u00fa\u010dinn\u011bj\u0161\u00edm zp\u016fsobem Ale nem\u016f\u017eeme v\u017edy pova\u017eovat k\u00e1vu za jak\u00fdkoli druh l\u00e9ku Proto\u017ee j\u00edt za hranici je stejn\u011b \u0161patn\u00e9 jako nedosahovat, m\u011bli bychom v\u011bnovat pozornost mno\u017estv\u00ed k\u00e1vy, kterou pijeme ka\u017ed\u00fd den, a ur\u010dit nejvhodn\u011bj\u0161\u00ed mno\u017estv\u00ed pro n\u00e1s.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>V\u00fd\u017eivn\u00e1 hodnota<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00fd\u017eivn\u00e1 hodnota k\u00e1vy vych\u00e1z\u00ed z jej\u00edch hlavn\u00edch slo\u017eek, kter\u00fdmi jsou tuk (neesterifikovan\u00e1 mastn\u00e1 kyselina), b\u00edlkoviny, sacharidy, anorganick\u00e1 s\u016fl kyselina gallotanov\u00e1, ho\u0159\u010d\u00edk atd. Pit\u00ed k\u00e1vy pom\u00e1h\u00e1 s oxida\u010dn\u00ed odolnost\u00ed antioxidanty uvnit\u0159 k\u00e1vov\u00fdch zrn a tento \u00fa\u010dinek by byl siln\u011bj\u0161\u00ed, pokud by se k\u00e1vov\u00e1 zrna pra\u017eila, proto\u017ee po tomto procesu se zvy\u0161uj\u00ed antioxidanty Ho\u0159\u010d\u00edk a antioxidanty by spole\u010dn\u011b sn\u00ed\u017eily hladinu cukru v krvi a p\u0159\u00edpadn\u011b sn\u00ed\u017eily riziko cukrovky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u016fvodn\u00ed chu\u0165 k\u00e1vy je ho\u0159k\u00e1, se zvl\u00e1\u0161tn\u00ed v\u016fn\u00ed, obsahuj\u00edc\u00ed alkaloidy, jako je kofeol a kofein, kter\u00e9 se pou\u017e\u00edvaj\u00ed jako l\u00e9ky na anestezii, diur\u00e9zu a kardiotonickou drogu. K\u00e1vov\u00e9 n\u00e1poje jsou mnohem zdrav\u011bj\u0161\u00ed ne\u017e energetick\u00e9 n\u00e1poje a ka\u017ed\u00fd den lze p\u00edt k\u00e1vu.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>V\u00fdhody pro ple\u0165<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u017de v\u00fd\u017eiva z k\u00e1vy je to, co na\u0161emu t\u011blu chyb\u00ed, a mohla by pos\u00edlit n\u00e1\u0161 metabolismus a aktivovat funkci tr\u00e1vic\u00edho syst\u00e9mu, co\u017e by mohlo b\u00fdt velmi u\u017eite\u010dn\u00e9 pro z\u00e1cpu. Dokonce i n\u011bkter\u00e9 v\u00fdzkumy nazna\u010duj\u00ed, \u017ee pou\u017e\u00edv\u00e1n\u00ed mlet\u00e9 k\u00e1vy p\u0159i sprchov\u00e1n\u00ed je jedn\u00edm z druh\u016f termoterapie, kter\u00e1 m\u016f\u017ee pomoci zhubnout.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Prevence \u017elu\u010dov\u00fdch kamen\u016f<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kofein uvnit\u0159 k\u00e1vy by mohl stimulovat kontrakci \u017elu\u010dn\u00edku a sn\u00ed\u017eit hladinu cholesterolu, kter\u00e1 vede ke \u017elu\u010dov\u00fdm kamen\u016fm. Existuje v\u00fdzkum, kter\u00fd ukazuje, \u017ee 3 nebo 4 \u0161\u00e1lky denn\u011b by mohly pomoci mu\u017e\u016fm sn\u00ed\u017eit riziko z\u00edsk\u00e1n\u00ed \u017elu\u010dov\u00fdch kamen\u016f. Ale ka\u017ed\u00fd by si m\u011bl v\u0161imnout, \u017ee za prv\u00e9 k\u00e1va nen\u00ed l\u00e9k a \u010dlov\u011bk by ji nikdy nem\u011bl pova\u017eovat za l\u00e9k na jak\u00fdkoli druh onemocn\u011bn\u00ed. Za druh\u00e9, k\u00e1va nen\u00ed pro ka\u017ed\u00e9ho a ka\u017ed\u00fd, kdo se po pit\u00ed k\u00e1vy nec\u00edt\u00ed dob\u0159e, by se od n\u00ed m\u011bl dostat. Za t\u0159et\u00ed, nikdy nepijte k\u00e1vu nadm\u011brn\u011b, \u017ee jakmile je dosa\u017eeno ur\u010dit\u00e9 hranice, je nevyhnuteln\u00e1 zm\u011bna opa\u010dn\u00e9ho sm\u011bru Pro v\u00edce podrobnost\u00ed o vedlej\u0161\u00edm \u00fa\u010dinku pit\u00ed k\u00e1vy by je \u010dten\u00e1\u0159i mohli naj\u00edt v n\u00e1sleduj\u00edc\u00edm kontextu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>N<\/em><\/strong><em><strong>egativn\u00ed str\u00e1nky pit\u00ed k\u00e1vy<\/strong> <\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Milovn\u00edci k\u00e1vy jsou po cel\u00e9m sv\u011bt\u011b Podle Science, tam jsou 2,2 miliardy \u0161\u00e1lk\u016f k\u00e1vy konzumov\u00e1ny na denn\u00ed b\u00e1zi Ale st\u00e1le k\u00e1va nen\u00ed pro ka\u017ed\u00e9ho K\u00e1va by mohla p\u0159in\u00e9st spoustu v\u00fdhod, jak jsme diskutovali v\u00fd\u0161e ale z\u00e1rove\u0148, to by mohlo zp\u016fsobit n\u011bkter\u00e9 negativn\u00ed dopady na t\u011bla n\u011bkter\u00fdch lid\u00ed Zde bychom cht\u011bli p\u0159edstavit n\u011bkter\u00e9 negativn\u00ed str\u00e1nky pit\u00ed k\u00e1vy.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7-\u56fe4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"539\" height=\"387\" src=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7-\u56fe4.jpg\" alt=\"\" class=\"wp-image-14033\" srcset=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7-\u56fe4.jpg 539w, https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7-\u56fe4-300x215.jpg 300w\" sizes=\"auto, (max-width: 539px) 100vw, 539px\" \/><\/a><figcaption>Zdroj: Image.baidu.com<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\" type=\"1\"><li><strong>Riziko srde\u010dn\u00edch onemocn\u011bn\u00ed<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Srdce je nejd\u016fle\u017eit\u011bj\u0161\u00ed org\u00e1n pro na\u0161e t\u011blo je motor na\u0161eho t\u011bla, Poskytuje krevn\u00ed ob\u011bh pro cel\u00e9 t\u011blo A krev p\u0159en\u00e1\u0161ela v\u00fd\u017eivu z na\u0161ich tr\u00e1vic\u00edch syst\u00e9m\u016f do v\u0161ech na\u0161ich org\u00e1n\u016f sou\u010dasn\u011b, aby odnesla v\u0161echny erupce nebo toxick\u00e9 nebo odpadn\u00ed vody vznikaj\u00edc\u00ed v\u0161emi na\u0161imi org\u00e1ny, tak\u017ee osv\u011b\u017eit cel\u00e9 na\u0161e t\u011blo To znamen\u00e1 velk\u00fd v\u00fdznam funkc\u00ed na\u0161eho srdce Srde\u010dn\u00ed onemocn\u011bn\u00ed je pom\u011brn\u011b \u010dast\u00fdm typem onemocn\u011bn\u00ed ob\u011bhov\u00e9ho syst\u00e9mu, Ob\u011bhov\u00e9 \u00fastroj\u00ed je slo\u017eeno ze srdce, c\u00e9v, a neurohumor\u00e1ln\u00edch tk\u00e1n\u00ed, kter\u00e9 reguluj\u00ed krevn\u00ed ob\u011bh, Onemocn\u011bn\u00ed ob\u011bhov\u00e9ho syst\u00e9mu se tak\u00e9 naz\u00fdvaj\u00ed kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed, v\u010detn\u011b v\u0161ech onemocn\u011bn\u00ed v\u00fd\u0161e uveden\u00fdch tk\u00e1n\u00ed a org\u00e1n\u016f, Jsou to b\u011b\u017en\u00e1 onemocn\u011bn\u00ed ve vnit\u0159n\u00edm l\u00e9ka\u0159stv\u00ed, z nich\u017e srde\u010dn\u00ed onemocn\u011bn\u00ed je nej\u010dast\u011bj\u0161\u00ed Srde\u010dn\u00ed onemocn\u011bn\u00ed m\u016f\u017ee v\u00fdznamn\u011b ovlivnit pracovn\u00ed s\u00edlu pacienta Srdce je ovlivn\u011bno vn\u011bj\u0161\u00edmi nebo vnit\u0159n\u00edmi faktory, kter\u00e9 zp\u016fsobuj\u00ed onemocn\u011bn\u00ed, jako je koron\u00e1rn\u00ed aterosklerotick\u00e9 onemocn\u011bn\u00ed srdce, revmatick\u00e9 onemocn\u011bn\u00ed srdce, hypertenzn\u00ed onemocn\u011bn\u00ed srdce, plicn\u00ed onemocn\u011bn\u00ed srdce, infek\u010dn\u00ed onemocn\u011bn\u00ed srdce, endokrinn\u00ed onemocn\u011bn\u00ed srdce, hematologick\u00e9 onemocn\u011bn\u00ed srdce, nutri\u010dn\u00ed metabolick\u00e9 onemocn\u011bn\u00ed srdce atd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkter\u00e9 v\u00fdzkumy v\u0161ak nazna\u010duj\u00ed, \u017ee pro n\u011bkter\u00e9 lidi by konzumace k\u00e1vy vedla k riziku onemocn\u011bn\u00ed srdce, proto\u017ee obsah uvnit\u0159 k\u00e1vy by stimuloval srdce Lid\u00e9 se srde\u010dn\u00edmi probl\u00e9my by se tedy m\u011bli vyh\u00fdbat pit\u00ed k\u00e1vy Nebo pokud to opravdu miluj\u00ed, sna\u017ete se z\u00edskat radu od sv\u00fdch l\u00e9ka\u0159\u016f Kdy\u017e se c\u00edt\u00edte nep\u0159\u00edjemn\u011b po pit\u00ed k\u00e1vy, m\u011bli byste okam\u017eit\u011b j\u00edt do nemocnice a poradit se se sv\u00fdm l\u00e9ka\u0159em Nic p\u0159ed sv\u00fdm l\u00e9ka\u0159em neskr\u00fdvejte V\u017edy je to pro n\u00e1s to nejv\u011bt\u0161\u00ed, co je vyl\u00e9\u010dit nemoc d\u0159\u00edve, ne\u017e bude hor\u0161\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Riziko vzniku osteopor\u00f3zy<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkter\u00e9 v\u00fdzkumy nazna\u010duj\u00ed, \u017ee pit\u00ed velk\u00e9ho mno\u017estv\u00ed k\u00e1vy by zp\u016fsobilo kostn\u00ed degeneraci (osteopor\u00f3zu).Osteopor\u00f3za znamen\u00e1 sn\u00ed\u017een\u00ed hustoty kost\u00ed a kvality kost\u00ed, zni\u010den\u00ed kostn\u00ed mikrostruktury a zv\u00fd\u0161en\u00ed k\u0159ehkosti kost\u00ed, tak\u017ee syst\u00e9mov\u00e9 onemocn\u011bn\u00ed kost\u00ed je n\u00e1chyln\u00e9 ke zlomenin\u00e1mP\u0159\u00edznaky osteopor\u00f3zy jsou bolest, deformace p\u00e1te\u0159e a zlomeniny kost\u00ed Lid\u00e9, kte\u0159\u00ed maj\u00ed osteopor\u00f3zu, mohou m\u00edt bolesti doln\u00ed \u010d\u00e1sti zad nebo bolesti t\u011bla, bolest, kter\u00e1 se zhor\u0161uje nebo omezuje pohyb. P\u0159i zv\u00fd\u0161en\u00ed t\u011blesn\u00e9 z\u00e1t\u011b\u017ee by se vyskytly pot\u00ed\u017ee s p\u0159evracen\u00edm, sezen\u00edm a ch\u016fz\u00ed v t\u011b\u017ek\u00fdch p\u0159\u00edpadech, lid\u00e9 s t\u011b\u017ekou osteopor\u00f3zou mohou m\u00edt zkr\u00e1cenou v\u00fd\u0161ku a hrbolat\u00e9 z\u00e1da Kompresn\u00ed zlomeniny obratlov\u00e9ho t\u011bla mohou zp\u016fsobit deformace hrudn\u00edku, stla\u010den\u00ed b\u0159icha a ovlivnit kardiopulmon\u00e1ln\u00ed funkci Zlomeniny, kter\u00e9 se vyskytuj\u00ed bez traumatu nebo men\u0161\u00edho traumatu, jsou zlomeniny k\u0159ehkosti Jedn\u00e1 se o n\u00edzkoenergetick\u00e9 nebo nen\u00e1siln\u00e9 zlomeniny, jako je zlomenina z v\u00fd\u0161ky stanice nebo men\u0161\u00ed ne\u017e v\u00fd\u0161ka stanice, nebo zlomenina, ke kter\u00e9 doch\u00e1z\u00ed v d\u016fsledku jin\u00fdch ka\u017edodenn\u00edch \u010dinnost\u00ed. B\u011b\u017en\u00fdmi m\u00edsty zlomenin k\u0159ehkosti jsou hrudn\u00edk, bedern\u00ed p\u00e1te\u0159, ky\u010del, radius, dist\u00e1ln\u00ed ulna a proxim\u00e1ln\u00ed humerus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A to by se mohlo st\u00e1t n\u011bkter\u00fdm d\u00e1m\u00e1m po menopauze Hustota kost\u00ed nemus\u00ed b\u00fdt zachov\u00e1na pro mnoho dam po menopauze Tak je pravd\u011bpodobn\u00e9, \u017ee dostanou osteopor\u00f3zu A pit\u00ed k\u00e1vy by m\u011blo za n\u00e1sledek ztr\u00e1ty v\u00e1pn\u00edku, kter\u00e9 sni\u017euj\u00ed hustotu kost\u00ed Pokud pij\u00ed hodn\u011b k\u00e1vy na denn\u00ed b\u00e1zi, tam by byly v\u011bt\u0161\u00ed ztr\u00e1ty v\u00e1pn\u00edku, tak\u017ee vysok\u00e1 pravd\u011bpodobnost, \u017ee dostanou riziko osteopor\u00f3zy To znamen\u00e1 udr\u017eet zdrav\u00e9 t\u011blo a u\u017e\u00edvat si lep\u0161\u00ed \u017eivot st\u0159edn\u00edho v\u011bku, d\u00e1my po menopauze se navrhuje p\u00edt m\u00e9n\u011b k\u00e1vy Jen vz\u00edt vodu jako n\u00e1hradu.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Riziko vzniku \u017ealude\u010dn\u00ed choroby<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u017dalude\u010dn\u00ed onemocn\u011bn\u00ed je souhrnn\u00fd term\u00edn pro mnoho onemocn\u011bn\u00ed souvisej\u00edc\u00edch se \u017ealudkem, Maj\u00ed podobn\u00e9 p\u0159\u00edznaky, jako je \u017ealude\u010dn\u00ed diskomfort v horn\u00ed \u010d\u00e1sti b\u0159icha, bolest, plnost po j\u00eddle, \u0159\u00edh\u00e1n\u00ed, kysel\u00e1 regurgitace a dokonce i nevolnost a zvracen\u00ed Mezi b\u011b\u017en\u00e9 klinick\u00e9 \u017ealude\u010dn\u00ed onemocn\u011bn\u00ed pat\u0159\u00ed akutn\u00ed gastritida, chronick\u00e1 gastritida, \u017ealude\u010dn\u00ed v\u0159ed, duoden\u00e1ln\u00ed v\u0159ed, v\u0159ed gastroduoden\u00e1ln\u00ed slou\u010deniny, \u017ealude\u010dn\u00ed polypy, \u017ealude\u010dn\u00ed konkrementy, benign\u00ed a malign\u00ed n\u00e1dory \u017ealudku, stejn\u011b jako prolaps \u017ealude\u010dn\u00ed sliznice, akutn\u00ed dilatace \u017ealudku, obstrukce pyloru atd. Nej\u010dast\u011bj\u0161\u00ed jsou nepohodl\u00ed nebo bolest v horn\u00ed \u010d\u00e1sti b\u0159icha, nevolnost, zvracen\u00ed, pr\u016fjem a ztr\u00e1ta chuti k j\u00eddlu P\u0159\u00edznaky gastritidy a duoden\u00e1ln\u00edho v\u0159edu jsou pal\u010div\u00e1 bolest v horn\u00ed \u010d\u00e1sti b\u0159icha, zejm\u00e9na mezi dv\u011bma j\u00eddly, p\u0159ed sn\u00eddan\u00ed nebo po po\u017eit\u00ed pomeran\u010dov\u00e9ho d\u017eusu nebo k\u00e1vy T\u011b\u017ek\u00e9 p\u0159\u00edpady mohou m\u00edt dehtovitou stolici, \u010dernou stolici nebo krvavou stolici.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kofein z k\u00e1vy m\u016f\u017ee zp\u016fsobit zv\u00fd\u0161enou \u017ealude\u010dn\u00ed kyselinu U n\u011bkter\u00fdch lid\u00ed, kte\u0159\u00ed maj\u00ed sami \u017ealude\u010dn\u00ed probl\u00e9my, m\u016f\u017ee pit\u00ed k\u00e1vy zhor\u0161it, zejm\u00e9na u t\u011bch, kte\u0159\u00ed maj\u00ed \u017ealude\u010dn\u00ed v\u0159edy, gastroezofage\u00e1ln\u00ed reflux a dal\u0161\u00ed onemocn\u011bn\u00ed, kter\u00e1 mohou toto onemocn\u011bn\u00ed u\u010dinit z\u00e1va\u017en\u011bj\u0161\u00edm. Proto by lid\u00e9 se \u017ealude\u010dn\u00edmi probl\u00e9my m\u011bli p\u00edt m\u00e9n\u011b k\u00e1vy, aby si udr\u017eeli sv\u00e9 zdrav\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Sn\u00ed\u017een\u00ed m\u00edry t\u011bhotenstv\u00ed<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pro mlad\u00e9 \u017eeny m\u016f\u017ee b\u00fdt pravideln\u00e9 pit\u00ed k\u00e1vy tak\u00e9 pro t\u011blo dost negativn\u00ed, \u017ee by to mohlo snadno v\u00e9st k ni\u017e\u0161\u00ed \u0161anci na ot\u011bhotn\u011bn\u00ed, Pro n\u011bkter\u00e9 \u017eeny, kter\u00e9 cht\u011bj\u00ed m\u00edt d\u00edt\u011b, by m\u011bly p\u00edt m\u00e9n\u011b k\u00e1vy, jak je to mo\u017en\u00e9, aby t\u011blo bylo zdrav\u00e9 a aby mohly \u00fasp\u011b\u0161n\u011b ot\u011bhotn\u011bt a b\u00fdt nast\u00e1vaj\u00edc\u00ed matkou.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Sn\u00ed\u017een\u00ed kvality sp\u00e1nku<\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mnoho lid\u00ed se ob\u00e1v\u00e1 kofeinu Kofein m\u016f\u017ee b\u00fdt zm\u00edn\u011bn jako osv\u011b\u017euj\u00edc\u00ed a osv\u011b\u017euj\u00edc\u00ed a je p\u0159esn\u00e9 kv\u016fli tomuto \u00fa\u010dinku kofeinu, \u017ee m\u016f\u017ee tak\u00e9 ovlivnit n\u00e1\u0161 sp\u00e1nek Metabolismus kofeinu trv\u00e1 asi 8-12 hodin Pokud pijete k\u00e1vu p\u0159i ve\u010de\u0159i, polovina kofeinu je metabolizov\u00e1na v t\u011ble, kdy\u017e sp\u00edte, a zb\u00fdvaj\u00edc\u00ed polovina k\u00e1vy ovlivn\u00ed sp\u00e1nek \u010clov\u011bk chce sp\u00e1t, ale on nebo ona nem\u016f\u017ee usnout Je to nep\u0159\u00edjemn\u00e9 v\u016fbec.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e1va je zvl\u00e1\u0161t\u011b \u00fa\u010dinn\u00e1 pro osv\u011b\u017een\u00ed a proti \u00fanav\u011b, ale m\u00e1 tak\u00e9 ur\u010dit\u00e9 nev\u00fdhody, tak\u017ee byste si m\u011bli obvykle vybrat, zda budete p\u00edt k\u00e1vu podle vlastn\u00edch indikac\u00ed. Krom\u011b toho byste m\u011bli p\u0159i pit\u00ed k\u00e1vy v\u011bnovat pozornost n\u00e1sleduj\u00edc\u00edmu n\u00e1vrhu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>N\u00e1vrh na pit\u00ed k\u00e1vy:<\/em><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7-\u56fe3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/afpakmachine.com\/wp-content\/uploads\/2021\/10\/\u5496\u5561\u4e0e\u5065\u5eb7-\u56fe3-1024x682.jpg\" alt=\"\" class=\"wp-image-14034\" srcset=\"\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/a><figcaption>Zdroj: image.baidu.com<\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\" type=\"1\"><li>Jak prav\u00ed star\u00e9 p\u0159\u00edslov\u00ed: \u201cOdV\u011bci se budou vyv\u00edjet opa\u010dn\u00fdm sm\u011brem, a\u017e se stanou extr\u00e9mn\u00edmi\u201d.\u201d&nbsp;<strong>Prvn\u00ed v\u011bc, kterou se mus\u00edme nau\u010dit, je p\u00edt ka\u017ed\u00fd den spr\u00e1vn\u00e9 mno\u017estv\u00ed k\u00e1vy. <\/strong>V\u011bnujte pozornost tomu, jak se c\u00edt\u00edte po konzumaci \u0161\u00e1lku k\u00e1vy. Pokud se vyskytnou n\u011bjak\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky, jako je z\u00e1vra\u0165, pr\u016fjem, bolest b\u0159icha, nevolnost, zvracen\u00ed, tr\u00e1vic\u00ed pot\u00ed\u017ee, ko\u017en\u00ed a slizni\u010dn\u00ed p\u0159\u00edznaky (jako je kop\u0159ivka, ekz\u00e9m, alergick\u00e1 dermatitida, sez\u00f3nn\u00ed alergick\u00e1 konjunktivitida, peli\u00f3za atd.), respira\u010dn\u00ed p\u0159\u00edznaky (jako je alergick\u00e1 r\u00fdma, alergick\u00e9 astma), anafylaktick\u00fd \u0161ok a jak\u00e9koli dal\u0161\u00ed negativn\u00ed pocity, kter\u00e9 nazna\u010duj\u00ed, \u017ee byste mohli b\u00fdt alergi\u010dt\u00ed na kofein, m\u011bli byste p\u0159estat p\u00edt k\u00e1vu nebo jak\u00fdkoli druh \u010daje, kter\u00fd obsahuje kofein.<\/li><li><strong>Mus\u00edte si vybrat spr\u00e1vn\u00fd \u010das na pit\u00ed k\u00e1vy.<\/strong> K\u00e1va m\u016f\u017ee dob\u00edt na\u0161e t\u011blo a c\u00edtit se energicky a tento druh \u00fa\u010dinku m\u016f\u017ee trvat n\u011bkolik hodin pro mnoho lid\u00ed. Tak\u017ee se nedoporu\u010duje p\u00edt k\u00e1vu ve\u010der nebo kdy\u017e pl\u00e1nujete j\u00edt brzy sp\u00e1t Pokud pijete k\u00e1vu v noci, je snadn\u00e9 b\u00fdt ve stavu vzru\u0161en\u00ed, kdy\u017e sp\u00edte, co\u017e zt\u011b\u017euje rychl\u00e9 usnut\u00ed, co\u017e m\u00e1 za n\u00e1sledek \u0161patn\u00e9 du\u0161evn\u00ed zdrav\u00ed druh\u00fd den.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>K\u00e1va nen\u00ed vhodn\u00e1 pro ty, kte\u0159\u00ed maj\u00ed srde\u010dn\u00ed onemocn\u011bn\u00ed.<\/strong>  Espresso urychl\u00ed srde\u010dn\u00ed tep, zp\u016fsob\u00ed nepravideln\u00fd srde\u010dn\u00ed tep, vzru\u0161en\u00ed, nespavost, ovlivn\u00ed odpo\u010dinek a je \u0161kodliv\u00e9 pro obnovu fyzick\u00e9 s\u00edly Lid\u00e9 s arytmi\u00ed a neurasteni\u00ed by nem\u011bli p\u00edt k\u00e1vu, zejm\u00e9na v noci, Pit\u00ed k\u00e1vy m\u016f\u017ee zv\u00fd\u0161it krevn\u00ed lipidy a podporovat arterioskler\u00f3zu Lid\u00e9 trp\u00edc\u00ed arterioskler\u00f3zou, vysok\u00fdm krevn\u00edm tlakem a srde\u010dn\u00edmi chorobami by nem\u011bli p\u00edt k\u00e1vu, proto\u017ee cukr m\u016f\u017ee podporovat synt\u00e9zu lipid\u016f v j\u00e1trech, zv\u00fd\u0161it koncentraci cholesterolu v s\u00e9ru, podpo\u0159it arterioskler\u00f3zu, zv\u00fd\u0161it krevn\u00ed tlak, vyvolat poruchy metabolismu gluk\u00f3zy a dokonce i cukrovku Pit\u00ed k\u00e1vy s m\u00edrou m\u016f\u017ee zm\u00edrnit \u00fanavu a je dobr\u00e9 pro poko\u017eku Nicm\u00e9n\u011b pit\u00ed velk\u00e9ho mno\u017estv\u00ed k\u00e1vy m\u016f\u017ee zp\u016fsobit srde\u010dn\u00ed onemocn\u011bn\u00ed a zhor\u0161it vysok\u00fd krevn\u00ed tlak K\u00e1va je vzru\u0161uj\u00edc\u00ed a stimuluj\u00edc\u00ed n\u00e1poj, kter\u00fd m\u016f\u017ee zv\u00fd\u0161it krevn\u00ed tlak, zv\u00fd\u0161it vzru\u0161ivost nervov\u00e9ho syst\u00e9mu, zv\u00fd\u0161it srde\u010dn\u00ed frekvenci a dokonce vyvolat arytmii, a t\u00edm zv\u00fd\u0161it z\u00e1t\u011b\u017e pro srdce a zhor\u0161it funkci myokardi\u00e1ln\u00edch chlopn\u00ed, u lid\u00ed se srde\u010dn\u00edm onemocn\u011bn\u00edm m\u016f\u017ee snadno zp\u016fsobit ischemii myokardu, bu\u0161en\u00ed srdce a dokonce i t\u011b\u017ekou anginu pectoris K\u00e1va obsahuje kofein, kter\u00fd lze pova\u017eovat za druh stimulantu, kter\u00fd m\u016f\u017ee zp\u016fsobit vzru\u0161en\u00ed a ovlivnit srde\u010dn\u00ed frekvenci Lid\u00e9 se srde\u010dn\u00edm onemocn\u011bn\u00edm pot\u0159ebuj\u00ed pohodln\u00e9 a tich\u00e9 \u017eivotn\u00ed prost\u0159ed\u00ed a nem\u011bli by b\u00fdt p\u0159\u00edli\u0161 vzru\u0161en\u00ed. Je lep\u0161\u00ed nep\u00edt k\u00e1vu pro pacienty se srde\u010dn\u00edm onemocn\u011bn\u00edm, aby dali sv\u00e9 zdrav\u00ed na prvn\u00ed m\u00edsto.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>K\u00e1va nen\u00ed pro dosp\u00edvaj\u00edc\u00ed<\/strong>. vzhledem k ne\u00fapln\u00e9mu v\u00fdvoji jater a ledvin d\u011bt\u00ed a \u0161patn\u00e9 detoxika\u010dn\u00ed schopnosti se prodlou\u017e\u00ed polo\u010das metabolismu kofeinu Proto obecn\u011b \u0159e\u010deno, d\u011bti do 12 let pot\u0159ebuj\u00ed zak\u00e1zat p\u0159\u00edjem kofeinu Dokonce i Evropan\u00e9 a Ameri\u010dan\u00e9, kte\u0159\u00ed pij\u00ed k\u00e1vu jako va\u0159enou vodu po cel\u00fd den, maj\u00ed p\u0159\u00edsn\u00e1 omezen\u00ed na d\u011bti pij\u00edc\u00ed k\u00e1vu Dosp\u011bl\u00ed nemohou p\u00edt p\u0159\u00edli\u0161 mnoho, nato\u017e d\u011bti! Pit\u00ed to ovlivn\u00ed i fyzick\u00fd v\u00fdvoj a dosp\u00edvaj\u00edc\u00ed nebudou r\u016fst vy\u0161\u0161\u00ed! Kofein v k\u00e1v\u011b je ve skute\u010dnosti l\u00e1tka vzru\u0161uj\u00edc\u00ed centr\u00e1ln\u00ed nervovou l\u00e1tku, Tato l\u00e1tka zm\u011bn\u00ed stupe\u0148 nervov\u00e9ho vzru\u0161en\u00ed \u010dlov\u011bka, Kdy\u017e je \u010dlov\u011bk norm\u00e1ln\u00ed v d\u011btstv\u00ed, nervov\u00e9 vzru\u0161en\u00ed nen\u00ed t\u0159eba m\u011bnit Pokud je nucen ke zm\u011bn\u011b, ovlivn\u00ed to budoucnost, kter\u00e1 by zp\u016fsobila ur\u010dit\u00fd psychologick\u00fd dopad, To znamen\u00e1, \u017ee se objev\u00ed psychologick\u00fd st\u00edn, kter\u00fd do\u010dasn\u011b nebo trvale zm\u011bn\u00ed osobnost d\u00edt\u011bte a zp\u016fsob\u00ed um\u011bl\u00e9 zkreslen\u00ed V\u011b\u0159\u00edm, \u017ee tuto situaci nesm\u00edte cht\u00edt vid\u011bt Zat\u00edmco k\u00e1va vzru\u0161uje centr\u00e1ln\u00ed nervov\u00fd syst\u00e9m, inhibuje tak\u00e9 sekreci ur\u010dit\u00fdch \u017el\u00e1zov\u00fdch hormon\u016f v mozku D\u011bti, kter\u00e9 \u010dasto pij\u00ed k\u00e1vu, rozhodn\u011b ovlivn\u00ed jejich r\u016fst a v\u00fdvoj L\u00e1tka v k\u00e1v\u011b inhibuje vst\u0159eb\u00e1v\u00e1n\u00ed v\u00e1pn\u00edku a ovliv\u0148uje v\u00fdvoj kost\u00ed d\u00edt\u011bte, K\u00e1va pro d\u011bti neobsahuje z\u00e1kladn\u00ed \u017eiviny. <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Abych to shrnul, nejlep\u0161\u00ed je nep\u00edt do 12 let.<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>D\u00e1my, kter\u00e9 se p\u0159ipravuj\u00ed na t\u011bhotenstv\u00ed, by nem\u011bly p\u00edt k\u00e1vu.<\/strong> Nadm\u011brn\u00fd p\u0159\u00edjem kofeinu \u017eenami sn\u00ed\u017e\u00ed sekreci estrogenu a sn\u00ed\u017e\u00ed hladinu estrogenu v t\u011ble, co\u017e m\u016f\u017ee nep\u0159\u00edzniv\u011b ovlivnit ovula\u010dn\u00ed funkci vaje\u010dn\u00edku, \u010d\u00edm\u017e se sn\u00ed\u017e\u00ed \u0161ance na po\u010det\u00ed Rozum\u00ed se, \u017ee v pr\u016fm\u011bru mlad\u00e9 \u017eeny, kter\u00e9 pij\u00ed v\u00edce ne\u017e 3 \u0161\u00e1lky k\u00e1vy denn\u011b, maj\u00ed o 271 TP3 T ni\u017e\u0161\u00ed \u0161anci na po\u010det\u00ed ne\u017e \u017eeny, kter\u00e9 k\u00e1vu nikdy nepij\u00ed; mlad\u00e9 \u017eeny, kter\u00e9 pij\u00ed 2 \u0161\u00e1lky k\u00e1vy denn\u011b, maj\u00ed o 101 TP3 T ni\u017e\u0161\u00ed \u0161anci na po\u010det\u00ed ne\u017e \u017eeny, kter\u00e9 k\u00e1vu nepij\u00ed Proto je lep\u0161\u00ed k\u00e1vu p\u0159i p\u0159\u00edprav\u011b na t\u011bhotenstv\u00ed nep\u00edt.<\/li><li><strong>Pro t\u011bhotn\u00e9 d\u00e1my se nedoporu\u010duje p\u00edt k\u00e1vu <\/strong>co\u017e by mohlo v\u00e9st k potratu nebo p\u0159ed\u010dasn\u00e9mu porodu nebo dokonce malformac\u00edm plodu.<\/li><li><strong>\u017deny a star\u0161\u00ed lid\u00e9 po menopauze se nedoporu\u010duje p\u00edt k\u00e1vu.<\/strong> Nadm\u011brn\u00fd kofein m\u016f\u017ee v\u00e9st ke ztr\u00e1t\u011b v\u00e1pn\u00edku Pit\u00ed star\u0161\u00edmi lidmi m\u016f\u017ee zp\u016fsobit osteopor\u00f3zu a zv\u00fd\u0161it \u0161anci na zlomeniny Po menopauze t\u011blo pot\u0159ebuje v\u00edce ne\u017e 10 kr\u00e1t v\u00edce v\u00e1pn\u00edku ne\u017e p\u0159ed menopauzou, tak\u017ee po menopauze \u017eeny a star\u0161\u00ed lid\u00e9 l\u00e9pe k\u00e1vu nepij\u00ed.<\/li><li>P<strong>pacient\u016fm se \u017ealude\u010dn\u00edm v\u0159edem se nedoporu\u010duje p\u00edt k\u00e1vu.<\/strong> Kofein stimuluje sekreci \u017ealude\u010dn\u00ed kyseliny Pokud pacienti se \u017ealude\u010dn\u00edm v\u0159edem pij\u00ed p\u0159\u00edli\u0161 mnoho k\u00e1vy, zhor\u0161\u00ed to pr\u016fb\u011bh peptick\u00e9ho v\u0159edu Pokud pijete k\u00e1vu nala\u010dno, zp\u016fsob\u00ed to p\u0159ekyselen\u00ed a zhor\u0161\u00ed stav Proto je nejlep\u0161\u00ed nep\u00edt k\u00e1vov\u00e9 n\u00e1poje pro pacienty se \u017ealude\u010dn\u00edm v\u0159edem.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Na z\u00e1v\u011br, je nemo\u017en\u00e9 vyjmenovat v\u0161echny ty typy lid\u00ed, kte\u0159\u00ed by nem\u011bli p\u00edt nebo p\u00edt m\u00e9n\u011b k\u00e1vy v tomto \u010dl\u00e1nku. Ale tady je jedna v\u011bc, kterou bychom m\u011bli v\u0161ichni v\u011bd\u011bt.<span class=\"has-inline-color has-accent-color\"> <strong>Pokud m\u00e1me ur\u010ditou nemoc nebo m\u00e1me obavy z konzumace k\u00e1vy, mus\u00edme se poradit s l\u00e9ka\u0159em o pit\u00ed k\u00e1vy.<\/strong> <strong>Pokud konzumujeme k\u00e1vu a zjist\u00edme, \u017ee existuj\u00ed n\u011bjak\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky, kter\u00e9 na\u0161e t\u011blo vykazuje, m\u011bli bychom v\u011bd\u011bt, \u017ee n\u00e1m t\u011blo \u0159\u00edk\u00e1, abychom k\u00e1vu nepili Mus\u00edme ji p\u0159estat p\u00edt a j\u00edt k l\u00e9ka\u0159i Celkov\u011b vzato, kdy\u017e m\u00e1me jak\u00fdkoli druh negativn\u00edho t\u011blesn\u00e9ho stavu, mus\u00edme v\u011bnovat velkou pozornost a j\u00edt k l\u00e9ka\u0159i Zdrav\u00ed je na prvn\u00edm m\u00edst\u011b.<\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Je pond\u011bl\u00ed a nec\u00edt\u00edte se tak energi\u010dt\u00ed, kdy\u017e jste o v\u00edkendu cestovali nebo se starali o mal\u00e9 d\u011bti nebo byli zanepr\u00e1zdn\u011bni dom\u00e1c\u00edmi pracemi, \u017ee chcete z\u016fstat d\u00e9le na posteli, abyste se l\u00e9pe osv\u011b\u017eili, dokonce je\u0161t\u011b 5 minut. Ale mus\u00edte vst\u00e1t, kdy\u017e se spust\u00ed alarm...<\/p>","protected":false},"author":2,"featured_media":14031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_gspb_post_css":"","footnotes":""},"categories":[80],"tags":[],"class_list":["post-14030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afpak-coffee-capsule-filling-sealing-machines-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/posts\/14030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/comments?post=14030"}],"version-history":[{"count":0,"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/posts\/14030\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/media\/14031"}],"wp:attachment":[{"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/media?parent=14030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/categories?post=14030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afpakmachine.com\/cs\/wp-json\/wp\/v2\/tags?post=14030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}