{"id":13265,"date":"2021-03-26T16:52:05","date_gmt":"2021-03-26T08:52:05","guid":{"rendered":"https:\/\/apk.xunkes.com\/?p=13265"},"modified":"2022-04-09T19:37:13","modified_gmt":"2022-04-09T11:37:13","slug":"ffit8-protein-of-generation-z","status":"publish","type":"post","link":"https:\/\/afpakmachine.com\/ko\/ffit8-protein-of-generation-z\/","title":{"rendered":"ffit8 \uc7a5\uad11\ubc0d: Z\uc138\ub300\uc758 \uc5b8\uc5b4\ub85c \ub2e8\ubc31\uc9c8\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub97c \ub4e4\ub824\uc8fc\uc138\uc694"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uc55e\uc73c\ub85c \uccad\ub144\ub4e4\uc740 \ubb34\uc5c7\uc744 \uba39\uc744\uae4c?\uc2dc\uac04\uc774 \uc788\uc73c\uba74 \ubbf8\uc250\ub9b0,\uc2dc\uac04\uc774 \uc5c6\uc73c\uba74 ffit8.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\uac74\uac15\ud55c \uc74c\uc2dd\uc758 \uc77c\ubd80\ub294 \uc815\ud655\ud788 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uc800\ub2f9 \ubc0f \uc800\uc9c0\ubc29 \uc2dd\ub2e8\uc774 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc758 \uc694\uad6c\ub97c \ucda9\uc871\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\uae4c? \uac74\uac15\ud55c \uc601\uc591\uc5d0 \ub300\ud55c \uc9c0\uc2dd\uc744 \uad6c\ubcc4\ud558\uace0 \uc2b5\ub4dd\ud558\ub294 \ubc29\ubc95? \u201c\ud669\uc18c \uc2ec\uc7a5\u201d\uc744 \ubc14\uafbc \ubc14\uc774\uc624 \uad34\uc9dc\ub294 \ub2e8\ubc31\uc9c8 \ubc14\ub97c \uc0ac\uc6a9\ud558\uae30\ub85c \uc120\ud0dd\ud558\uace0 Z \uc138\ub300\uc5d0\uac8c \uce5c\uc219\ud55c \uc5b8\uc5b4\ub85c \uc774\ub7ec\ud55c \ubb38\uc81c\ub97c \uba85\ud655\ud558\uac8c \ub17c\uc758\ud558\ub824\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd5c\uadfc,&nbsp;<strong>BAI \uc8fc\uc6d0\uc2e0(\uc2e0\ub514)<\/strong>&nbsp;\uadf8\ub9ac\uace0<strong>&nbsp;\uac74\uac15\uc2dd\ud488 \ube0c\ub79c\ub4dc Ffit8 \uc758 \ucc3d\uc2dc\uc790 \uc7a5\uad11\ubc0d<\/strong>, \uc774 \uc8fc\uc81c\ub85c \ucc44\ud305\uc744 \ud588\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc774 \ucc44\ud305\uc744 \uc6d0\uace0\ub85c \uc815\ub9ac\ud558\uc5ec \uac74\uac15\ud55c \uc74c\uc2dd\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uac74\uac15\ud55c \uc0dd\ud65c\ubc29\uc2dd\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud588\uc2b5\ub2c8\ub2e4.<img decoding=\"async\" src=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-products-1024x607.jpg\" alt=\"ffit 8 \ub2e8\ubc31\uc9c8 \uc81c\ud488\" srcset=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-products-1024x607.jpg 1024w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-products-300x178.jpg 300w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-products-768x455.jpg 768w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-products.jpg 1080w\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"caption-attachment-13266\">ffit8 \ub2e8\ubc31\uc9c8 \uc81c\ud488<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubbf8\uc250\ub9b0 \ub9db\uc9d1 \uba39\uc744 \uc2dc\uac04 \uc788\uc744 \ub54c \uba39\uc744 \uc2dc\uac04 \uc5c6\uc73c\uba74 ffit8 \ub2e8\ubc31\uc9c8.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \uba3c\uc800 \uc790\uc2e0\uacfc Ffit8\uc744 \ud55c \ubb38\uc7a5\uc73c\ub85c \uc18c\uac1c\ud574 \uc8fc\uc2e4 \uc218 \uc788\ub098\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \uc800\ub294 \uc7a5\uad11\ubc0d\uc785\ub2c8\ub2e4. \uc800\ub294 \ubc14\uc774\uc624 \uad34\uc9dc\uc774\uc790 \u201c\ud669\uc18c \uc2ec\uc7a5\u201d\uc744 \ubcc0\ud654\uc2dc\ud0a8 \u201c\uae30\uc220\uc801\uc778 \ub299\uc740 \uc911\uad6d \uc758\uc0ac\u201d\uc785\ub2c8\ub2e4. \uc774\uac83\uc774 \uc81c \uc790\uc2e0\uc744 \uc704\ud55c \uc785\uc7a5\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uae30\uc220 \ud601\uc2e0\uc744 \ud1b5\ud574 \uc80a\uc740\uc774\ub4e4\uc774 \ub354 \uac74\uac15\ud558\uac8c \uba39\uc744 \uc218 \uc788\ub3c4\ub85d \ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \ube44\uc804\uc744 \ubc14\ud0d5\uc73c\ub85c FFIT8 PROTEIN \uc774\ub77c\ub294 \ube0c\ub79c\ub4dc\ub97c \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uc8fc\uc694 \uc81c\ud488\uc740 \ubb3c\ub860 \uace0\ud488\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uae30\ubc18\uc73c\ub85c \ud558\uc5ec \uc80a\uc740\uc774\ub4e4\uc5d0\uac8c \ud3b8\ub9ac\ud558\uace0 \ub9db\uc788\uc73c\uba70 \ud6a8\uacfc\uc801\uc778 \uac74\uac15\ud55c \uc120\ud0dd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \uc608\uc804\uc5d0\ub294 \ud50c\ub77c\uc774\ud2b8 \ubc84\ud2c0\ub7ec\uc758 \uacf5\ub3d9 \uc124\ub9bd\uc790\uc600\uace0,\ucee4\ud53c\uc640 e \ub4dc\ub77c\uc774\ubc84\uae4c\uc9c0 \uc5d4\uc824 \ud22c\uc790\uc790\uc600\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc744 \u201c\ubc1d\uc740 \uad50\uc7a5\u201d\uc774\ub77c\uace0 \ubd80\ub974\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uad81\uae08\ud55c \uac83\uc740 \ub2e8\ubc31\uc9c8 \ubc14\ub97c \ub9cc\ub4dc\ub294 \uac83\uc5d0 \ub300\ud574 \uc0dd\uac01\ud558\uae30 \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uae30\ud68c\uac00 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \uc774\ubc88 \uae30\ud68c\ub294 \uc81c\uac00 \u201c\ub9c8\uc74c\u201d\uc744 \ubc14\uafbc \uac83\uc785\ub2c8\ub2e4. 2016 \ub144 \uc2e0\uccb4\uac80\uc0ac \ub54c \uc81c\uac00 \uc2e4\uc81c\ub85c \uc120\ucc9c\uc801\uc778 \uc2ec\uc7a5\uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c\uac8c \ub418\uc5c8\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc5b4\uc11c\uc57c \uc54c\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8 \ub54c \uc218\uc220\uc744 \ubc1b\uace0 \uc2ec\uc7a5\uc758 \uc18c \uc2ec\uc7a5 \ud310\ub9c9 \uc870\uac01\uc744 \uad50\uccb4\ud588\uc2b5\ub2c8\ub2e4. \u201c\ud669\uc18c \uc2ec\uc7a5\u201d\uc744 \ubc14\uafbc \ud6c4,\uc804 \uc778\uaca9\uc758 \u201c\uc131\ud5a5\uc774 \ud655 \ubc14\ub00c\uc5c8\ub2e4\u201d\ub294 \uac83\uc744 \ub290\uaf08\uae30 \ub54c\ubb38\uc5d0 \uac74\uac15\uc9c0\uc2dd\uc5d0 \uad00\uc2ec\uc744 \uac00\uc9c0\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud558\ub298\uc740 \uc2a4\ub9ac\ub791\uce74 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub85c \ubc00\ub824\ub0a0 \uac83\uc774\uba70,\uadf8\ub4e4\uc740 \uba3c\uc800 \ub9c8\uc74c\uc744 \ubc14\uafd4\uc57c \ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8 \ud6c4 \uac74\uac15 \uc9c0\uc2dd\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uac15\ud574\uc9c0\uae30 \uc2dc\uc791\ud588\uace0,\uc81c \uc784\ubb34\uac00 \ub2ec\ub77c\uc84c\ub2e4\ub294 \uac83\uc744 \ub290\uaf08\uc2b5\ub2c8\ub2e4. \uc218\uc220 \ud6c4 \uac74\uac15\ud55c \uc601\uc591\uacfc \uad00\ub828\ub41c \ub9ce\uc740 \uc9c0\uc2dd\uacfc \ub0b4\uc6a9\uc744 \ubc30\uc6e0\uc2b5\ub2c8\ub2e4. \uadf8 \ub2f9\uc2dc \ube44\ud589 \uad00\ub9ac\uc778 \uc911 \u201c\ud589\ubcf5\ud55c \uccb4\uc911 \uac10\ub7c9 \uad50\uc721\u201d\uc774\ub77c\ub294 \uacf5\uc911 \ubcf4\uac74 \uae30\uad00\uc774\uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc800\ub294 \uc774\ub860 \uc5f0\uad6c\uc6d0\uc774\ub418\uc5c8\uace0 \uc870\uc9c1\uc758 \uccb4\uc911 \uad00\ub9ac \ubc0f \uc601\uc591\uc9c0\ub3c4 \ucc3d\uc2dc\uc790\uac00\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8 \ub2f9\uc2dc \uc2dc\uc2a4\ud15c\uc774 \ud615\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc628\ub77c\uc778 \uc9c0\ubc29 \uac10\uc18c \ucea0\ud504\uc5d0 3 \ub9cc \uba85 \uc774\uc0c1\uc744 \ub370\ub824 \uc654\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\ubc1d\uc74c\uc758 \uad50\uc7a5\u201d\uc774\ub77c\ub294 \uce6d\ud638\ub294 \uadf8 \ub2f9\uc2dc\uc5d0 \uc5bb\uc5b4\uc84c\uace0,\uc774 \uc870\uc9c1\uc740 \ub098\uc911\uc5d0 FFIT8 \uc758 \ud0dc\ub3d9\uc801\uc778 \ud615\ud0dc\uc774\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \uc800\ub294 \uc911\uad6d \uc80a\uc740\uc774\ub4e4\uc758 \uc2dd\uc0dd\ud65c \uac74\uac15\uacfc \uc2e0\uccb4 \uad00\ub9ac\uc5d0 \ub300\ud55c \uba87 \uac00\uc9c0 \uace0\ucda9\uc744 \uc54c\uac8c \ub418\uc5c8\uace0,\ucc28\uce30 FIT8 \uc744 \ub9cc\ub4e4\uaca0\ub2e4\ub294 \ube44\uc804\uacfc \uc544\uc774\ub514\uc5b4\ub97c \ud615\uc131\ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \ucd5c\uadfc \uc2dd\uc0ac\ub85c \ubb34\uc5c7\uc744 \ub4dc\uc168\ub294\uc9c0 \uad81\uae08\ud569\ub2c8\ub2e4? \uac74\uac15\uc744 \ucd94\uad6c\ud558\uae30 \uc704\ud574,\ubcf4\ud1b5 \uc5b4\ub5a4 \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc2dc\ub098\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \ubc29\uae08 \ub2e8\ubc31\uc9c8 \ubc14\ub97c \uba39\uc5c8\uc2b5\ub2c8\ub2e4. \uc815\uc624\uac00 \ub9e4\uc6b0 \ub2a6\uc5c8\uace0,\ub450 \ud68c\uc758 \uc0ac\uc774\uc5d0 \uc904\uc774 \uaf49 \ucc28\uc11c \ub3c4\ub85c\uc5d0\uc11c \ub2e8\ubc31\uc9c8 \ubc14\ub97c \uba39\uace0 \uc0ac\ubb34\uc2e4\uc5d0 \uac08 \ub54c \ub450 \ubc88\uc9f8 \ub2e8\ubc31\uc9c8 \ubc14\ub97c \uba39\uc744 \uac83\uc785\ub2c8\ub2e4. \uc544\uce68 \uc2dd\uc0ac\ub294 \ubcf4\ud1b5 \uacc4\ub780 \ub450 \uac1c\uc640 \uc6b0\uc720 \ud55c \uc0c1\uc790\ub97c \uba39\ub294 \uac83\uc5d0 \uad00\ud574\uc11c\ub294 \ub9e4\uc77c \ud55c \ub07c,\ud558\ub8e8\uc5d0 \ucd5c\ub300 \ud55c \ub07c\ub97c \uba39\uc5b4\uc57c\ud55c\ub2e4\ub294 \uc6d0\uce59\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \u201c\uc798\u201d \uc744 \uc5b4\ub5bb\uac8c \uc815\uc758\ud558\uc138\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \uc800\ub294 \uc885\uc885 \uc88b\uc740 \uc2dd\uc0ac\ub97c \ud558\uace0 \uc2f6\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \uc0ac\uc2e4 FIT8 \uc758 \uac1c\ub150\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 FIT8 \uc758 \uac1c\ub150\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4: \uba39\uc744 \uc2dc\uac04\uc774 \uc788\ub2e4\uba74 \ubbf8\uc250\ub9b0,\uba39\uc744 \uc2dc\uac04\uc774 \uc5c6\ub2e4\uba74 FIT8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uac83\uc740 \uc6b0\ub9ac\uc758 \ub9e4\uc77c \uc2dd\ub2e8\uc774 \uc2e4\uc81c\ub85c \ub450 \uc885\ub958\ub85c \ub098\ub258\uc5b4\uc838 \uc788\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ud558\ub098\ub294 \uc6b0\ub9ac \uc790\uc2e0\uacfc \uac19\uc740 \uc74c\uc2dd\uc744 \uc990\uae30\uac70\ub098 \uac00\uc871 \ubc0f \uce5c\uad6c\ub4e4\uacfc \uc2dd\uc0ac\ub97c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uba39\ub294 \uacfc\uc815\uc744 \uc990\uae30\uace0 \uc6b0\ub9ac\uc5d0\uac8c \uac00\uc838\uc628 \uc74c\uc2dd\uc744 \uc990\uae30\uae30 \uc704\ud574 \uc624\ub79c \uc2dc\uac04\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc74c\uc2dd \uc18c\uc2a4\uc758 \ub2e4\uc591\uc131\uacfc \uc74c\uc2dd\uc758 \uc601\uc591 \uade0\ud615\uc744 \uc990\uae30\ub294 \uc990\uac70\uc6c0\uc774 \ub9e4\uc77c \uc88b\uc740 \uc2dd\uc0ac\ub97c\ud55c\ub2e4\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4. \uc544\ubb34\ub9ac \ubc14\uc058\ub354\ub77c\ub3c4 \uc6b0\ub9ac\ub294 \uac00\uc871 \ubc0f \uce5c\uad6c\ub4e4\uacfc \ud568\uaed8 \uc74c\uc2dd\uc744 \uc990\uae38 \uc218\uc788\ub294 \uc2dc\uac04\uc744 \ub9e4\uc77c \uac16\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub978 \ud558\ub098\ub294 \ube60\ub974\uace0 \uac74\uac15\ud558\uac8c \ubc30\ub97c \ucc44\uc6b0\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5b4\ub5bb\uac8c \ud558\uba74 \uc5d0\ub108\uc9c0\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \ubcf4\ucda9\ud558\uace0 \uc601\uc591\uc744 \ubcf4\ucda9\ud558\uba70 \uc2dd\uc0ac\ub97c \ube68\ub9ac \ud574\uacb0\ud560 \uc218 \uc788\uc744\uae4c\uc694? \uc6b0\ub9ac\uc758 ffit8 \uc740 \ud3b8\ub9ac\ud558\uace0 \ube60\ub978 \ub2e8\ubc31\uc9c8 \ubc14\ub97c \uc0ac\uc6a9\ud558\uc5ec 8 \ucd08 \ub9cc\uc5d0 \uc2dd\uc0ac\ub97c \ud574\uacb0\ud55c\ub2e4\ub294 \uc774 \ub17c\ub9ac\ub97c \uae30\ubc18\uc73c\ub85c \ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \ubc14\ub294 \ucda9\ubd84\ud55c \uc601\uc591\uc18c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc6b0\ub9ac\uc5d0\uac8c \ubd80\uc871\ud55c \ub2e8\ubc31\uc9c8\ub3c4 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub978\ubc14 \uc88b\uc740 \uc2dd\uc0ac\ub85c \ub3cc\uc544\uac00 \ubcf4\uc790. \ud604\uc7ac \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc798 \uba39\ub294 \uacfc\uc815\uc5d0\uc11c \ub9f4\ub3cc\uace0 \uc788\ub2e4. \uc2dc\uac04\uc774 \ucda9\ubd84\ud560 \ub54c\ub97c \uc81c\uc678\ud558\uace0\ub294 \uc5ec\uc804\ud788 \uce7c\ub85c\ub9ac\ub97c \ucd5c\ub300\ud55c \uc870\uc808\ud574\uc57c \ud55c\ub2e4. \uc601\uc591\uacfc \uce7c\ub85c\ub9ac \uc12d\ucde8\uc758 \uad6c\uc870\ub97c \uc870\uc808\ud574\uc57c \ud558\uba70,\uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \uce7c\ub85c\ub9ac\ub97c \uc12d\ucde8\ud558\uac8c \ub41c\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \uc789\uc5ec\ubd84\uc5d0 \ub4e4\uc5b4\uac00\uba74 \uc27d\uac8c \uc0b4\uc774 \ucc0c\uac8c \ub41c\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" srcset=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/zhang-guangming-from-ffit8-300x200.jpg 300w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/zhang-guangming-from-ffit8.jpg 500w\" src=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/zhang-guangming-from-ffit8-300x200.jpg\" alt=\"ffit8\uc758 \uc7a5\uad11\ubc0d\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"caption-attachment-13267\">ffit8\uc758 \uc7a5\uad11\ubc0d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">02<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub0ae\uc740 \uc124\ud0d5\uacfc \ub0ae\uc740 \uc9c0\ubc29\uc740 \uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \uac19\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \uc778\uccb4\uc5d0 \ud544\uc694\ud55c 3 \ub300 \uc601\uc591\uc18c\uac00 \uc124\ud0d5,\uc9c0\ubc29, \ub2e8\ubc31\uc9c8\uc774\ub77c\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc2e0\ud765 \uc74c\ub8cc \ube0c\ub79c\ub4dc\uac00 \ubb34\uc124\ud0d5\uc5d0 \uc911\uc810\uc744 \ub450\ub294 \uac83\uc744 \ubcfc \uc218 \uc788\uc9c0\ub9cc FIT8 \uc740 \ub2e8\ubc31\uc9c8\uc744 \ud68d\uae30\uc801\uc778 \uac83\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub5a4 \uc885\ub958\uc758 \uc5c5\uacc4 \uad00\ucc30\uc5d0 \uae30\ubc18\ud55c \uac83\uc785\ub2c8\uae4c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \ubcd1\uc5d0 \uac78\ub9b0 \ud6c4 \uc601\uc591\uacfc \uac74\uac15\uc5d0 \ub300\ud55c \uc0c8\ub85c\uc6b4 \uc774\ud574\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc9c1\uba74\ud558\ub294 \uc8fc\uc694 \uac74\uac15 \ubb38\uc81c\ub294 \uc2e4\uc81c\ub85c \ubd88\ud569\ub9ac\ud55c \uc2dd\ub2e8\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud55c\ub2e4\ub294 \uac83\uc744 \uc54c\uc558\uc2b5\ub2c8\ub2e4. \uc9c0\uae08\uc740 \ubaa8\ub450\uac00 \ub108\ubb34 \ubc14\uc058\uace0 \uc798 \uba39\uc744 \uc218\uc788\ub294 \uc870\uac74\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uae09\ud558\uac8c \uc120\ud0dd\ud560 \uc218\uc788\ub294 \uc74c\uc2dd\uc758 \uc885\ub958\ub294 \ub9e4\uc6b0 \ub2e8\uc77c\ud569\ub2c8\ub2e4. \ud3b8\uc758\uc810\uc5d0\uc11c \ubcfc \uc218\uc788\ub294 \ub300\ubd80\ubd84\uc758 \ud3b8\uc758 \uc2dd\ud488\uacfc \uac04\uc2dd\uc740 \uacf5\ud1b5\uc801 \uc778 \ud2b9\uc9d5\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc885\uc885 \uae30\ub984\uacfc \uc124\ud0d5\uc774 \ub192\uc2b5\ub2c8\ub2e4. \uc989,\ub192\uc740 \uce7c\ub85c\ub9ac\uc640 \ub0ae\uc740 \ub2e8\ubc31\uc9c8\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7ec\ud55c \uace0\uce7c\ub85c\ub9ac,\uc800\ub2e8\ubc31 \uc2dd\ud488\uc740 \uc2e4\ub85c \uc6b0\ub9ac\uc758 \uc0dd\ud65c \ubc29\uc2dd\uc5d0 \ub9ce\uc740 \ud3b8\ub9ac\ud568\uc744 \uac00\uc838\ub2e4 \uc8fc\uc5c8\uace0,\uc810\ucc28 \ubaa8\ub4e0 \uc0ac\ub78c\uc758 \uc0dd\ud65c \ubc29\uc2dd\uc758 \uc77c\ubd80\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uadf8\ub4e4\ub9cc\uc758 \ubb38\uc81c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ud488\uc740 \uc6b0\ub9ac\uac00 \ub108\ubb34 \ub9ce\uc740 \uce7c\ub85c\ub9ac\ub97c \uc12d\ucde8\ud558\uac8c \ud558\uace0,\uacfc\ub3c4\ud55c \uce7c\ub85c\ub9ac\ub294 \uc9c0\ubc29\uc73c\ub85c \uc800\uc7a5\ub418\uc5b4 \uc0ac\ub78c\ub4e4\uc774 \uba39\uc744 \ub54c \ub354 \ub6b1\ub6b1\ud574\uc9c0\uba70,\uc774\ub294 \uacb0\uad6d \ubab8\uc5d0 \ub9ce\uc740 \ubd80\ub2f4\uc744 \uc548\uaca8\uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uac83\uc774 \ubc14\ub85c \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2dd\ub2e8 \uce21\uba74\uc5d0\uc11c \uc9c1\uba74\ud558\uace0 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc0ac\uc2e4,\ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc774 \uc624\ub7ab\ub3d9\uc548 \uc54c\uace0 \uc788\uc5c8\uc9c0\ub9cc,\ud604\uc7ac\uc758 \ud658\uacbd\uc5d0\uc11c\ub294 \uc6b0\ub9ac\uac00 \uc120\ud0dd\ud560 \uc218 \uc788\ub294 \uc800\uce7c\ub85c\ub9ac,\uace0\ub2e8\ubc31 \uac74\uac15 \uc2dd\ud488\uc774 \ub108\ubb34 \uc801\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uacbd\uc6b0 \uc6b0\ub9ac\ub294 \uc815\ub9d0\ub85c \uc120\ud0dd\uc758 \uc5ec\uc9c0\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uae09\ud560 \ub54c\ub294 \uc120\ud0dd\uc758 \uc5ec\uc9c0\uac00 \ub108\ubb34 \uc801\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ucda9\ubd84\ud788 \uac74\uac15\ud558\uc9c0 \uc54a\uc740 \ud3b8\ub9ac\ud55c \uc2dd\ud488\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\ub3c4\ub85d \uac15\uc694\ubc1b\uc2b5\ub2c8\ub2e4.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-capsules-300x185.jpg\" alt=\"ffit 8 \ub2e8\ubc31\uc9c8 \ucea1\uc290\" width=\"300\" height=\"185\" srcset=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-capsules-300x185.jpg 300w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-capsules-1024x631.jpg 1024w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-capsules-768x473.jpg 768w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-capsules.jpg 1080w\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"caption-attachment-13268\">ffit8 \ub2e8\ubc31\uc9c8 \ucea1\uc290<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\uc774 \ucea1\uc290\uc740 AFPAK'S\uc5d0\uc11c \ub9de\ucda4 \uc81c\uc791\ud558\uace0 \uc81c\uc791\ud588\uc2b5\ub2c8\ub2e4&nbsp;<a href=\"https:\/\/old.afpakmachine.com\/nespresso-coffee-capsule-filling-sealing-machine\/\">RN1S \ucea1\uc290 \ucda9\uc804 \uc530\ub9c1 \uae30\uacc4<\/a>\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc790\ub8cc\uc9d1\ud569\uc785\ub2c8\ub2e4. \ud604\uc7ac \uc911\uad6d\uc778\uc758 \ud558\ub8e8 \ud3c9\uade0 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc740 \uc57d 58,5 \uadf8\ub7a8\uc774\uc9c0\ub9cc \uad6d\ubb34\uc6d0 \ucd1d\ubb34\ucc98\uc5d0\uc11c \ubc1c\ud589\ud55c \u201c\uc911\uad6d \uc2dd\ud488\uc601\uc591\uac1c\ubc1c\uac1c\uc694\u201d\uc5d0\uc11c\ub294 2020 \ub144\uae4c\uc9c0 \uc911\uad6d\uc778\uc758 \ud558\ub8e8 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc774 78 \uadf8\ub7a8\uc5d0 \ub3c4\ub2ec\ud574\uc57c \ud558\uba70,\uc57d 20 \uadf8\ub7a8\uc758 \uac04\uaca9\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc120\uc9c4\uad6d\uc744 \uc0b4\ud3b4\ubcf4\uc790. \uc77c\ubcf8\uc758 1 \uc778\ub2f9 \uc77c\uc77c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc740 94 \uadf8\ub7a8\uc778 \ubc18\uba74 \ubbf8\uad6d\uc740 105 \uadf8\ub7a8\uc774\ub2e4. \uc774\uc640 \ub300\uc870\uc801\uc73c\ub85c \uc911\uad6d\uc778 \uc804\uccb4\uc758 1 \uc778\ub2f9 \ud3c9\uade0 \uc77c\uc77c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc740 \ucda9\ubd84\ud558\uc9c0 \uc54a\ub2e4. \uc601\uc591\uc758 \uad00\uc810\uc5d0\uc11c \ub2e8\ubc31\uc9c8,\uc9c0\ubc29, \uc124\ud0d5\uc758 \uac00\uc7a5 \ud070 \ucc28\uc774\uc810\uc740 \ubb34\uc5c7\uc778\uac00? \ub2e8\ubc31\uc9c8\uc740 \uc6b0\ub9ac \ubab8\uc758 \uae30\ubcf8 \uc6d0\ub8cc\uc774\ub2e4. \ub2e8\ubc31\uc9c8\uc758 3% \ub294 \ub9e4\uc77c \uac31\uc2e0\ub41c\ub2e4. \uadf8\ub4e4\uc740 \uc6b0\ub9ac\uc758 \ud53c\ubd80\uc640 \uadfc\uc721\uc744 \ud615\uc131\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc608\ub97c \ub4e4\uc5b4,\ub9e4\uc77c \ub300\uc0ac\ud574\uc57c \ud558\ub294\ub370 \uc6b0\ub9ac \ubab8\uc740 \ub2e8\ubc31\uc9c8\uc744 \uc800\uc7a5\ud560 \ubc29\ubc95\uc774 \uc5c6\ub2e4\ub294 \uac83,\uc989 \uc2e0\uc9c4\ub300\uc0ac\uc640 \uae30\ubcf8 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ub9e4\uc77c \ubc14\uae65 \uc138\uc0c1\uc758 \uc74c\uc2dd\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc774 \ubd80\uc871\ud558\uba74 \uadfc\uc721\uc758 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc190\uc0c1\uc2dc\ud0a4\uace0,\uadf8 \ub2e4\uc74c\uc5d0\ub294 \ucf5c\ub77c\uac90\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \ud638\ub974\ubaac\uc758 \ubd84\ube44\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub798\uc11c \uc6b0\ub9ac\ub294 \ub9ce\uc740 \uc18c\ub140\ub4e4\uc774 \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud574 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud560 \ub54c \uc2ec\uc220\uad82\uac70\ub098 \uc7a0\uc744 \uc798 \ubabb \uc790\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \uce7c\ub85c\ub9ac\ub97c \uc870\uc808\ud558\uc9c0\ub9cc \ub2e8\ubc31\uc9c8\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc9c0 \ubabb\ud558\uace0 \ud638\ub974\ubaac \ubd84\ube44\uc5d0 \ubb38\uc81c\uac00 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4,\uc5b4\ub5a4 \uc18c\ub140\ub4e4\uc740 \uccb4\uc911 \uac10\ub7c9 \uc2dc \uc2dd\ub2e8\uc744 \ub108\ubb34 \ub9ce\uc774 \uc870\uc808\ud574\uc11c \ud638\ub974\ubaac\uc774 \ub04a\uae30\uace0 \uc2ec\uc9c0\uc5b4 \u201c\uace0\ubaa8\u201d\ub3c4 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4. \uc774\ub7f0 \uc2dd\ub2e8\uc740 \uccb4\uc911 \uac10\ub7c9\uc744 \uc904\uc778\ub2e4 \ud574\ub3c4 \ucf5c\ub77c\uac90\uc774 \uc5c6\uc5b4\uc838 \ud53c\ubd80\uac00 \ud5d0\uac70\uc6cc\uc9c0\uace0 \uace0\uae30\uac00 \ubd80\ub7ec\uc9d1\ub2c8\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud788 \ub2e8\ubc31\uc9c8\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc9c0 \uc54a\uace0 \uce7c\ub85c\ub9ac\ub97c \uc870\uc808\ud568\uc73c\ub85c\uc368 \ubc1c\uc0dd\ud558\ub294 \uc2e0\uccb4 \uc190\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">03<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\uc138\ub300\uc758 \uc5b8\uc5b4\ub85c \ub2e8\ubc31\uc9c8\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub97c \ub4e4\ub824\uc8fc\uc138\uc694<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \ub9e4\uc6b0 \uc911\uc694\ud55c \uacfc\ud559\uc774\uc8e0. \uc0ac\uc2e4 \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc740 \ub2e8\ubc31\uc9c8 \uc81c\ud488\uc5d0 \ub300\ud574 \uc5b4\ub5a4 \uc624\ud574\ub098 \uace0\uc815\uad00\ub150\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub97c \ud3ec\ud568\ud55c \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ub2e8\ubc31\uc9c8 \uc81c\ud488\uc774 \uadfc\uc721\uc9c8\uc758 \ub0a8\uc131\uc5d0\uac8c\ub9cc \ud574\ub2f9\ub418\ub294 \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354\uc758 \ud070 \uce94\uc744 \uc758\ubbf8\ud55c\ub2e4\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \uacfc\uc5f0 \uc18c\ube44\uc790 \ubd80\ubb38\uc5d0\uc11c\ub294 \uc0ac\ub78c\ub4e4\uc774 \uadf8\ub7f0 \uc624\ud574\uc640 \ud3b8\uacac\uc744 \uac16\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4,\ubaa8\ub4e0 \uc0ac\ub78c\uc774 \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0\ub9cc,\ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc5d0 \uad00\ud574\uc11c\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacc4\ub780\uc744 \uba39\uace0 \uc6b0\uc720\ub97c \ub9c8\uc2dc\ub294 \uac83\uc73c\ub85c \ubc18\uc751 \ud560 \uc218 \uc788\uc9c0\ub9cc,\uc0ac\uc2e4 \uc774\uac83\uc740 \ub2e8\uc9c0 \ud558\ub098 \uc77c \ubfd0\uc774\uba70 \ub2e4\ub978 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc608\ub97c \ub4e4\uc5b4,\uacc4\ub780\uc740 \uc57d 50 \uadf8\ub7a8\uc774\uace0,\ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc740 \uc57d 5~6 \uadf8\ub7a8\uc785\ub2c8\ub2e4. \ub9cc\uc57d \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc744 \uc704\ud574 \uacc4\ub780\uc744 \uba39\ub294 \uac83\uc5d0\ub9cc \uc758\uc874\ud55c\ub2e4\uba74,\uadf8 \ub2e4\uc74c\uc5d0\ub294 \uad6d\ubb34\uc6d0\uc774 \uad8c\uace0\ud558\ub294 \uae30\uc900\uc5d0 \ub9de\ucd94\uae30 \uc704\ud574,\uc6b0\ub9ac\ub294 \ub9e4\uc77c 15~20 \uac1c\uc758 \uacc4\ub780\uc744 \uba39\uae30 \ud655\uc2e4\ud788 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc800\ub294 \uc5ec\uae30\uc11c \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ub0a0\ub2ec\uac40\uc774 \ud761\uc218\ud558\uae30\uc5d0 \ub354 \uc88b\ub2e4\uace0 \ub9d0\ud558\ub294 \uc18c\ubb38\uc744 \ubc18\ubc15\ud558\uc9c0\ub9cc,\uc774\uac83\uc740 \uc2e4\uc81c\ub85c \uc798\ubabb\ub41c \uac83\uc785\ub2c8\ub2e4. \uc0b6\uc740 \ub2ec\uac40\uc758 \ud761\uc218\uc728\uc740 99% \uc5d0 \ub2ec\ud560 \uc218 \uc788\uc9c0\ub9cc,\ub0a0\ub2ec\uac40\uc758 \ud761\uc218\uc728\uc740 60% \uc5d0 \ubd88\uacfc\ud569\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \ub0a0\ub2ec\uac40\uc740 \uc9d1\ub77d \uc870\uc808\uc5d0 \ubb38\uc81c\uac00 \uc0dd\ub2ec\uac40\uc5d0 \uc788\uc5b4\uc11c \uc704\uc0dd\uc801\uc778 \uace0\ub824\uc0ac\ud56d \uc678\uc5d0\ub3c4,\ub2ec\uac40\uc758 \ub2e8\ubc31\uc9c8 \ud761\uc218\ub3c4 \ucc28\ub2e8\ud558\ub294 \ud6a8\uc18c\uac00 \uc788\uc9c0\ub9cc,\ub2ec\uac40\uc744 \uac00\uc5f4\ud55c \ud6c4\uc5d0\ub294 \uc9d1\ub77d\uacfc \ud6a8\uc18c \ubb38\uc81c\ub97c \ud574\uacb0\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub610\ud55c \ub0a0\ub2ec\uac40\uc740 \uc720\ub3d9\uc131\uc774\uc5b4\uc11c,\uba39\uc740 \ub2ec\uac40\ubcf4\ub2e4 \ube68\ub9ac \uc704\uc5d0\uc11c \ub0b4\uc7a5\uc73c\ub85c \ubbf8\ub044\ub7ec\uc838 \ub4e4\uc5b4\uac00\uba70,\uc18c\ud654\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc2dc\uac04\uc740 \uc870\ub9ac\ub41c \ub2ec\uac40\ubcf4\ub2e4 \ud6e8\uc52c \uc9e7\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610 \ub2e4\ub978 \uc608\ub294 \uc6b0\uc720\uc785\ub2c8\ub2e4. \uc6b0\uc720\uc758 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc740 100 \uadf8\ub7a8 \ub2f9 \uc57d 3 ~ 3,5 \uadf8\ub7a8\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud558\uae30 \uc704\ud574 \uc6b0\uc720\ub97c \ub9c8\uc2dc\uba74 \ub9e4\uc77c \ub9ce\uc740 \uc591\uc758 \uc6b0\uc720\ub97c \ub9c8\uc2e4 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc911\uad6d\uc778\uc5d0\uac8c\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2e4\uc81c\ub85c \uc720\ub2f9 \ubd88\ub0b4\uc99d\uc744 \uc553\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\uc720\ub97c \ub354 \ub9ce\uc774 \ub9c8\uc2dc\uba74 \uc124\uc0ac\ub97c \uc77c\uc73c\ud0a4\uac70\ub098 \uc2e0\uccb4\uc801\uc73c\ub85c \ubd88\ub9ac\ud55c \ubc18\uc751\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" srcset=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-300x300.png 300w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-150x150.png 150w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-768x768.png 768w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar.png 800w\" src=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-300x300.png\" alt=\"ffit 8 \ub2e8\ubc31\uc9c8 \ubc14\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"caption-attachment-13269\">ffit8 \ub2e8\ubc31\uc9c8 \ubc14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc5d0 \ube44\ud574 \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354\uc758 \ud6a8\uc728\uc740 \ud6e8\uc52c \ub192\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uacfc\uac70\uc5d0\ub294 \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354\uac00 \uc2a4\ud3ec\uce20 \ubc0f \ud53c\ud2b8\ub2c8\uc2a4 \uc11c\ud074\uc5d0\uc11c \uc77c\ubc18\uc801\uc778 \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354 \ubc84\ud0b7\uacfc \uac19\uc740 \uc2a4\ud3ec\uce20 \ubcf4\ucda9\uc81c\ub85c\ub9cc \uc0ac\uc6a9\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc558\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \u201c\uadfc\uc721 \ub0a8\uc131\u201d\ub9cc\uc774 \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354\ub97c \uc0ac\uc6a9\ud55c\ub2e4\ub294 \uace0\uc815 \uad00\ub150\uc774 \uc0dd\uacbc\uc2b5\ub2c8\ub2e4. \uacfc\uac70 \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354 \uc2dc\uc7a5\uc5d0\uc11c \uadfc\uc721 \uc99d\uac00\uac00 \ud544\uc694\ud55c \uc0ac\ub78c\ub4e4\uc774 \uc8fc\ub825\uc774\ub77c \ud560\uc9c0\ub77c\ub3c4 \uc2e0\uccb4 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc18c\ub140\uc640 \uac19\uc740 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \uc2e4\uc81c\ub85c \ub9e4\uc6b0 \uc911\uc694\ud55c \uc601\uc591 \uae30\ubc18 \uc778 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9 \ud560 \ud544\uc694\uac00 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: FIT8 \uc5d0\uc11c \ucd9c\uc2dc\ud55c \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354\uac00 \ud734\ub300\uc6a9 \ube68\uac04 \ubcd1\uc5d0 \ud3ec\uc7a5\ub41c \uc774\uc720\uac00 \ubc14\ub85c \uc774\uac83\uc785\ub2c8\ub2e4?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \ub124,\uc6b0\ub9ac\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0 \ub300\ud55c \uba87 \uac00\uc9c0 \ucd5c\uc801\ud654\ub97c \ud588\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354\uc5d0 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub97c \ucca8\uac00\ud558\uc5ec \ub354 \ub9db\uc788\uace0 \ub354 \uc798 \ub179\ub3c4\ub85d \ud588\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc80a\uc740\uc774\ub4e4\uc774 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ud55c \uac00\uc9c0 \ub354 \ud3b8\ub9ac\ud558\uace0 \uc798\uc0dd\uae34 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uac00\uc9c0\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uc88b\uc740 \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\uc758 \uacbd\uc6b0,\uc18c\ube44\uc790\uc758 \uc18c\ube44 \uac1c\ub150\uc774 \uc810\ucc28 \ubcc0\ud654\ud560 \uac83\uc774\ub77c\uace0 \ubbff\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: FIT8 \uc774 \uc80a\uc740 \uc18c\ube44\uc790\uc640 \uc18c\ud1b5\ud560 \ub54c, \uac10\uac01\uc5d0 \ub300\ud574 \uc18c\ub780\uc744 \ud53c\uc6b0\uace0 \uc678\uad00\uc0c1 \uc6b0\ub9ac\uc758 \uc81c\ud488\uc744 \ub354 \uc544\ub984\ub2f5\uac8c \ub9cc\ub4dc\ub294 \uac83 \uc678\uc5d0\ub3c4, \uc774 \uac74\uac15\ud55c \uc9c0\uc2dd\uacfc \uc544\uc774\ub514\uc5b4\ub97c \uc804\ub2ec\ud560 \uc218 \uc788\ub294 \ub2e4\ub978 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \uc774\uac83\uc740 \uc0ac\uc2e4 \uc6b0\ub9ac\uc758 \ub450\ud1b5 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc694\uc998 \uc80a\uc740\uc774\ub4e4\uc758 \uc0b6\uc758 \uc18d\ub3c4\ub294 \ube60\ub974\uace0,\uc120\ub3c4\uc801\uc73c\ub85c \ubc30\uc6b0\ub294 \uc0ac\ub78c\ub4e4\uc758 \ube44\uc728\uc740 \uc904\uc5b4\ub4e4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \u201c\uae30\uc220\uc801\uc778 \ub299\uc740 \ud55c\uc758\uc0ac\u201d\ub85c\uc11c \uc800\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub2e8\ubc31\uc9c8\uc744 \ub354 \uc798 \ud761\uc218\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\ub824 \uc8fc\ub7ec \uac11\ub2c8\ub2e4. \uc0ac\uc2e4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uad00\uc2ec\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc774 \uc678\uad00\uc774 \ub192\uc740\uc9c0,\ub9db\uc774 \uc88b\uc740\uc9c0,\uba4b\uc9c4\uc9c0 \uc544\ub2cc\uc9c0,\uc774\uac83\uc744 \uba39\ub294 \uac83\uc774 \ud2b8\ub80c\ub4dc\uc5d0 \ub9de\ub294 \uc0dd\ud65c \ubc29\uc2dd\uc778\uc9c0\uc5d0 \ub300\ud574 \ubaa8\ub450\uac00 \ub354 \ub9ce\uc740 \uad00\uc2ec\uc744 \uae30\uc6b8\uc785\ub2c8\ub2e4.&nbsp;<strong>\uadf8\ub798\uc11c \uc6b0\ub9ac\uc758 \uc811\uadfc\ubc95\uc740 \ubcf5\uc7a1\uc131\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub97c \uba48\ucd94\uace0, \uba3c\uc800 \uac00\uc7a5 \uac04\ub2e8\ud558\uace0 \uc9c1\uc811\uc801\uc778 \uc81c\ud488 \uae30\ub2a5\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc18c\ube44\uc790\uac00 \uccab \ubc88\uc9f8 \uc18c\ube44\ub97c \uc644\ub8cc\ud558\ub3c4\ub85d \uc548\ub0b4 \ud55c \ub2e4\uc74c \ucc9c\ucc9c\ud788 \uc18c\ube44\uc790\uac00 \uc81c\ud488\uc758 \uac00\uce58\ub97c \ub290\ub07c\uac8c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4 \uac74\uac15\uc758 \uac00\uce58\ub294 \uc815\ucc29\ud558\ub294 \ub370 \uc2dc\uac04\uc774 \uac78\ub9ac\uace0 \uac74\uac15 \uc9c0\uc2dd\uc758 \ub300\uc911\ud654\ub3c4 \uc2dc\uac04\uc774 \uac78\ub9bd\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0ac\uc2e4,\uc6b0\ub9ac\ub97c \uc81c\uc678\ud558\uace0,\uc804\uccb4 \uc0ac\ud68c\ub294 \ud604\uc7ac \ud53c\ud2b8\ub2c8\uc2a4 \uc11c\ud074\uc5d0\uc11c\ub4e0 \uc601\uc591 \uc11c\ud074\uc5d0\uc11c\ub4e0,\uad6d\uac00 \ucc28\uc6d0\uc5d0\uc11c\ub4e0 \uac74\uac15 \uc9c0\uc2dd\uc758 \ub300\uc911\ud654\ub97c \ucd09\uc9c4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub610\ud55c \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc758 \uc0dd\ud65c \ubc29\uc2dd\uc774 \uc810\ucc28 \ubcc0\ud654\ud588\ub2e4\ub294 \uac83\uc744 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \ud53c\ud2b8\ub2c8\uc2a4 \uc0ac\ub78c\ub4e4\uc740 \uadfc\uc721 \uc190\uc0c1\uc744 \ubcf5\uad6c\ud558\uae30 \uc704\ud574 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud574\uc57c\ud558\uba70,\uc784\uc0b0\ubd80\ub294 \ud48d\ubd80\ud55c \uc601\uc591\uc744 \uc704\ud574 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud574\uc57c\ud558\uba70,\uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc740 \uace8\uaca9\uadfc \ubc1c\ub2ec\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud574 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud574\uc57c\ud558\uba70,\ub178\uc778\ub4e4\uc740 \uc9c8\ubcd1\uc5d0\uc11c \ud68c\ubcf5\uae30\uc5d0 \uc2e0\uc9c4 \ub300\uc0ac\ub97c \uacf5\uae09\ud558\uae30 \uc704\ud574 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud574\uc57c\ud569\ub2c8\ub2e4...<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc804\uc5fc\ubcd1\uc740 \ub2e8\ubc31\uc9c8 \uc9c0\uc2dd\uc758 \ub300\uc911\ud654\uc5d0\ub3c4 \uae30\uc5ec\ud588\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uba74\uc5ed\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc601\uc591 \uad6c\uc870\ub97c \ucd5c\uc801\ud654\ud558\uae30 \uc704\ud574 \ub354 \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud574\uc57c\ud55c\ub2e4\ub294 \uac83\uc744 \uae68\ub2eb\ub294\ub2e4. \uc6b0\ub9ac\ub294 \uc810\uc810 \ub354 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 IQ \uc138\uae08,\uc0ac\uc774\ube44 \uacfc\ud559,\uc9c4\uc815\ud55c \uac00\uce58,\uc815\ubcf4 \ube44\ub300\uce6d\uc73c\ub85c \uc778\ud55c \uc81c\ud488 \ubb38\uc81c \ubc0f \uc0c1\uc5c5\uc801 \ubb38\uc81c\uac00 \uace7 \ud574\uacb0 \ub420 \uac83\uc73c\ub85c \ubbff\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \uacfc\uc5f0 \uac74\uac15\ud55c \uc2dd\ub2e8\uc740 \ub3cc\uc774\ud0ac \uc218 \uc5c6\ub294 \ucd94\uc138\uc785\ub2c8\ub2e4. \ub204\uad6c\ub098 \uc124\ud0d5 \uc12d\ucde8\ub97c \uc904\uc774\uace0,\uadf8 \ub2e4\uc74c\uc5d0 \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \uc904\uc774\uace0,\ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\ub294 \uc758\uc2dd\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uc810\uc9c4\uc801\uc778 \uacfc\uc815\uc778 \uac83 \uac19\uc2b5\ub2c8\ub2e4. ffit8 \uc740 \uc678\uad00\uc0c1 \ub9e4\uc6b0 \ub192\uc740 \uc678\uad00\uc744 \uac00\uc9c4 \uc81c\ud488\uc785\ub2c8\ub2e4. \ub514\uc790\uc778\uc740 \ub9e4\uc6b0 \uc544\ub984\ub2f5\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub610\ud55c \ub9ce\uc740 \uacf5\ub3d9 \ud65c\ub3d9\uc744 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \ubaa8\ub450 \ub3c5\ucc3d\uc801\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uc791\uc740 \uc774\uc57c\uae30\ub97c \ub2f9\uc2e0\uacfc \uacf5\uc720 \ud560 \uc218 \uc788\uc2b5\ub2c8\uae4c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \ub124,\uc6b0\ub9ac\uc758 \ucca0\ud559\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \uc774\uc804\uc5d0\ub294 \ub2e8\ubc31\uc9c8 \ubd84\ub9d0 \uc2dc\uc7a5\uc758 \uac1c\ub150\uc774 \uae30\ub2a5\uc5d0 \uc6b0\uc120 \uc21c\uc704\ub97c \ub450\ub294 \uac83\uc774 \uc5c8\uc2b5\ub2c8\ub2e4<strong>&nbsp;\uc774\uc804\uc758 \ud310\ub9e4 \ub17c\ub9ac\ub294 \u201c\uc9c8\ubcd1\uc774 \uc788\uc73c\uba74 \uc57d\uc774 \uc788\uace0 \ud3ec\uc7a5\uc774 \uc88b\uc73c\uba74 \uc0c1\uad00 \uc5c6\uc2b5\ub2c8\ub2e4\u201d \uc600\ub294\ub370, \uac74\uac15\uc758 \uae30\ub2a5\uc801 \uc694\uad6c\ub97c \ud574\uacb0\ud560 \uc218 \uc788\ub2e4\uba74.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \uc6b0\ub9ac\ub294 \uac74\uac15\ud55c \uc74c\uc2dd\uc744 \uba39\ub294 \uac83\uc744 \uc0c8\ub85c\uc6b4 \uc0b6\uc758 \ubc29\uc2dd\uc73c\ub85c \ubc14\uafb8\uae30\ub97c \ud76c\ub9dd\ud569\ub2c8\ub2e4. \ub610\ud55c \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354\uc640 \ub2e8\ubc31\uc9c8 \ubc14\ub97c \uc804\ubb38\uc801\uc778 \uc601\uc591 \ubcf4\ucda9\uc81c\uc5d0\uc11c \ub9e4\uc77c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc74c\uc2dd\uc73c\ub85c \ubc14\uafb8\uae30\ub97c \ud76c\ub9dd\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc0ac\uc6a9\uc790\ub4e4\uc774 \uc81c\ud488\uc744 \ubcf4\uace0 \uc88b\uc544\ud558\uac8c \ud574\uc57c \uc0ac\uc6a9\uc790\uac00 \uc81c\ud488\uc744 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc758 \uc77c\ubd80\ub85c \ub300\ud558\uace0 \ucc45\uc0c1,\uac00\ubc29, \ucc28,\uc8fc\uba38\ub2c8\uc5d0 \ub2f4\uc744 \uc758\ud5a5\uc774 \uc788\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"184\" srcset=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-package--300x184.jpg 300w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-package--1024x628.jpg 1024w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-package--768x471.jpg 768w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-package-.jpg 1080w\" src=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-package--300x184.jpg\" alt=\"ffit 8 \ub2e8\ubc31\uc9c8 \ubc14 \ud328\ud0a4\uc9c0\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"caption-attachment-13270\">ffit8 \ub2e8\ubc31\uc9c8 \ubc14 \ud328\ud0a4\uc9c0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \uac10\uc815\uc801\uc778 \uc5f0\uacb0\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \ub124,\uadf8\ub798\uc11c \uc6b0\ub9ac\ub294 \ube0c\ub79c\ub4dc \uc774\ub984,\uc2dc\uac01\uc801 \ub514\uc790\uc778 \ubc0f \ud3ec\uc7a5 \ucc3d\uc758\uc131\uc5d0 \ub300\ud574 \ub9ce\uc740 \uc219\uc81c\ub97c\ud588\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4,\uc6b0\ub9ac\ub294 4 \uc904 \ud3ec\uc7a5 \uc0c1\uc790\ub97c \ub514\uc790\uc778\ud588\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc744 \uc5f0 \ud6c4,\uadf8\uac83\uc740 \ubcc4\ub3c4\ub85c \ud3ec\uc7a5\ub429\ub2c8\ub2e4. \ud3ec\uc7a5\uc5d0\ub294 \uc57d\uac04\uc758 \uc601\uac10\uacfc \uc7ac\ubbf8\uc788\ub294 \uce74\ud53c \ub77c\uc774\ud305\uc774\uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uc804\uccb4\uc801\uc778 \uc0c9\uc0c1\uc740 \ub610\ud55c Z \uc138\ub300 \uc80a\uc740\uc774\ub4e4\uc758 \ubbf8\uc801 \uc694\uad6c\ub97c \ucda9\uc871\uc2dc\ud0ac \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\ub9ac\ub294 \uacb0\uad6d \uc0c8\ub85c\uc6b4 \ube0c\ub79c\ub4dc\uc785\ub2c8\ub2e4,\uc5b4\ub5bb\uac8c \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc6b0\ub9ac\ub97c \uc54c\ub9b4 \uc218 \uc788\uc744\uae4c\uc694? \uc6b0\ub9ac\ub294 \uc77c\ubd80 \uc720\ud589\ud558\uace0 \uba4b\uc9c4 \ube0c\ub79c\ub4dc\uc640 \ud568\uaed8 \uc11c\uae30\ub85c \uc120\ud0dd\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4,\uc6b0\ub9ac\ub294 \u201c\ucc28\uc774\ub098 \ub274 \ub7a9\u201d\uc73c\ub85c \uc1e0\uace0\uae30 \ub9db \uc81c\ud488\uc744 \ub9de\ucda4\ud654\ud588\uc2b5\ub2c8\ub2e4. \ub7a9\uc744 \uc544\ub294 \uc0ac\ub78c\uc740 \uc1e0\uace0\uae30\uac00 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud558\ub294\uc9c0 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \u201c\ucc28\uc774\ub098 \ub274 \ub7a9\u201d\uc744 \ubcf8 \uc80a\uc740\uc774\ub4e4\uc774\uc774 \uc81c\ud488\uc744 \ubcfc \ub54c,\uadf8\ub4e4\uc740 \uc6b0\ub9ac\uc758 \uc694\uc810\uc744\ubcf4\uae30 \ub54c\ubb38\uc5d0 \ud589\ubcf5\ud558\uac8c \uc6c3\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc6b0\ub9ac \uc81c\ud488\uc740 \uc2e4\uc81c\ub85c \uc2e4\uc81c \uc1e0\uace0\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uc138\uacc4 \ucd5c\ucd08\uc758 \ub2e8\ubc31\uc9c8 \ubc14\uc785\ub2c8\ub2e4. \ub85c\uc2a4\ud2b8 \ube44\ud504\uc758 \ucc9c\uc5f0 \uc1e0\uace0\uae30 \uac00\ub8e8\ub85c \ub9cc\ub4e0 \uc6b0\ub9ac\uc758 \uc9e0 \ub2e8\ubc31\uc9c8 \ubc14\ub294 \ub9e4\uc6b0 \ud601\uc2e0\uc801\uc778 \ub9db\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610 \ub2e4\ub978 \uc608\ub294 \uc62c\ud574 \ud575\uc2ec \uc8fc\uc81c\uc778 \ud2b8\ub80c\ub4dc \ud30c\ud2b8\ub108\uc640\uc758 \ud611\ub825\uc785\ub2c8\ub2e4. \uc80a\uc740\uc774\ub4e4\uc740 \uc0c8\ub85c\uc6b4 \uad6d\uac00\uc801 \ud2b8\ub80c\ub4dc\uc640 \uc0c8\ub85c\uc6b4 \ud328\uc158\uc744 \ucc3d\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uccad\ub450\uc5d0\uc11c\ub294 \ub9e4\uc6b4 \ub0c4\ube44\uc640 \ub9c8\uc791\uc774 \uc5b4\uc6b0\ub7ec\uc9c4 \uc4f0\ucd28 \uc9c0\uc5ed \ubb38\ud654\uc758 \ud2b8\ub80c\ub4dc\ub97c \uc120\ubcf4\uc778 \ud6c4,\uc804\uad6d\uc758 \ud2b8\ub80c\ub514\ud55c \ud3ec\uc7a5\uacfc \uc5b4\uc6b0\ub7ec\uc9c4 \ub0c4\ube44 \ub9db\uc758 \ub2e8\ubc31\uc9c8 \ubc14\ub97c \ucd9c\uc2dc\ud558\uc5ec \uccad\ub450\uc5d0\uc11c \ub9e4\uc6b0 \ud070 \ud638\uc751\uc744 \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \ubaa8\ub450\uac00 \uc9c4\uc9dc \uccad\ub450 \uc815\ud1b5 \ub0c4\ube44 \ub9db\uc774 \ub09c\ub2e4\uace0 \uc0dd\uac01\ud558\ub294\ub370,\ub2e8\ubc31\uc9c8 \ubc14\ub294 \uc774\ub807\uac8c \ud560 \uc218 \uc788\uc744\uae4c\uc694? \uc774 \uc81c\ud488\uc740 \ubaa8\ub450\uc758 \uc0c1\uc0c1\ub825\uc744 \uae68\ub728\ub838\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">04<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc790\uae30 \ud6c8\ub828 \ub41c \uc0c8\ub85c\uc6b4 \uc5ec\uc131, \uc778\ud130\ub137 \uc624\ud0c0\ucfe0, 90 \ub144\ub300 \uc774\ud6c4 \ud2b8\ub7ed \uc6b4\uc804\uc0ac<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \uc791\ub144\uc5d0 FIT8 \uc758 \uc131\uc7a5\uc774 \uc2e4\ub85c \ub9e4\uc6b0 \ube60\ub978 \uac83\uc744 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc2e0\uaddc \uc0ac\uc6a9\uc790\ub4e4\uc774 \uc6b0\ub9ac\uc758 \uc18c\ube44\uc790 \uadf8\ub8f9\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub9e4\uc6b0 \uad81\uae08\ud569\ub2c8\ub2e4. Guangming \uad50\uc7a5\uc5d0\uac8c \uc6b0\ub9ac\uc640 \uacf5\uc720\ud574 \ub2ec\ub77c\uace0 \ubd80\ud0c1\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. FIT8 \uc0ac\uc6a9\uc790\uc758 \ud504\ub85c\ud544\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uc6b0\ub9ac \uc81c\ud488\uc758 \uc18c\ube44\uc790\ub294 \uae30\ubcf8\uc801\uc73c\ub85c \uc6b0\ub9ac\uc758 \uae30\ub300\uc640 \uc77c\uce58\ud569\ub2c8\uae4c? \ud765\ubbf8\ub85c\uc6b4 \uc0ac\uc6a9\uc790 \uad00\ucc30\uc774 \uc788\uc2b5\ub2c8\uae4c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \uc6b0\ub9ac \uc0ac\uc6a9\uc790\ub4e4\uc740 \uae30\ubcf8\uc801\uc73c\ub85c 1,2 \uce35 \ub3c4\uc2dc\uc5d0 \uc9d1\uc911\ub418\uc5b4 \uc788\uace0,\uc8fc\uc694 \uc18c\ube44\uc790 \uadf8\ub8f9\ub3c4 25-35 \uc138 \uc5f0\ub839\ub300\uc5d0 \uc9d1\uc911\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \uc18c\ube44\uc790 \uadf8\ub8f9\uc744 \ub300\ub7b5 \ub450 \uadf8\ub8f9\uc73c\ub85c \ub098\ub20c \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \ub9e4\uc6b0 \ud765\ubbf8\ub86d\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" srcset=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-new-package-300x199.jpg 300w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-new-package-1024x679.jpg 1024w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-new-package-768x509.jpg 768w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-new-package.jpg 1080w\" src=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-new-package-300x199.jpg\" alt=\"ffit 8 \ub2e8\ubc31\uc9c8 \ubc14 \uc0c8\ub85c\uc6b4 \ud328\ud0a4\uc9c0\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"caption-attachment-13271\">ffit8 \ub2e8\ubc31\uc9c8 \ubc14 \uc0c8\ub85c\uc6b4 \ud328\ud0a4\uc9c0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud55c \ubd80\ub958\ub294 \uc2a4\ud3ec\uce20\uc640 \ud53c\ud2b8\ub2c8\uc2a4\ub97c \uc88b\uc544\ud558\ub294 \uc5ec\uc131\uc785\ub2c8\ub2e4. \uc774 \uc0ac\ub78c\ub4e4\uc740 \uc804\ud1b5\uc801\uc778 \uc2a4\ud3ec\uce20 \ucf54\uce58\ub098 \ud504\ub85c \uc2a4\ud3ec\uce20 \ud53c\ud2b8\ub2c8\uc2a4 \uc804\ubb38\uac00\uac00 \uc544\ub2c8\ub77c \uc2a4\ud3ec\uce20 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc120\ud638\ud558\ub294 \uc0ac\ub78c\ub4e4\uc785\ub2c8\ub2e4. \uadf8\ub4e4 \uc911 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc18c\ub140\ub4e4\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \ub2e8\ubc31\uc9c8 \ubc14\uc640 \uc2dd\uc0ac \ub300\uccb4\ud488\uc744 \uba39\ub294 \uc0ac\ub78c\ub4e4\uc774 \uccb4\uc911 \uac10\ub7c9\uc774 \ud544\uc694\ud55c \ube44\ub9cc\uc778 \uc0ac\ub78c\ub4e4\uc774\ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc0ac\uc6a9\uc790\uc5d0 \ub300\ud55c \uc6b0\ub9ac\uc758 \uad00\ucc30\uc5d0\uc11c,\uadf8\ub807\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\uc6a9\uc790\ub4e4\uc740 \uc6b4\ub3d9\uacfc \uac74\uac15 \uc2b5\uad00\uc774 \uc88b\uace0 \uc601\uc591 \uc694\uad6c\ub7c9\uc774 \ub192\uc740 \uc18c\ub140\ub4e4\uc785\ub2c8\ub2e4. \ub610\ud55c \uc694\uac00,\ub2ec\ub9ac\uae30, \uccb4\uc721\uad00 \uac00\uae30,\uc885\uc885 \uc6b4\ub3d9\ud558\uae30 \uc704\ud574 \uc57c\uc678\ub85c \ub098\uac00\ub294 \uc0ac\ub78c\ub4e4\uc785\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ub192\uc740 \uad50\uc721 \uc218\uc900,\ub192\uc740 \uc18c\ube44\ub825,\ub192\uc740 \uc778\uc9c0 \uc218\uc900\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc5ec\uc131\ub4e4 \ub300\ubd80\ubd84\uc740 \uccb4\uc911 \uac10\ub7c9\ub3c4 \uc790\uc8fc\ud558\uc9c0\ub9cc \ub300\ubd80\ubd84\uc740 \ub0ae\uc740 \uce7c\ub85c\ub9ac \ub610\ub294 \uccb4\uc911 \uac10\ub7c9\uc758 \uc77c\ubd80 \uc804\ud1b5\uc801\uc778 \ubc29\ubc95\uc5d0\ub9cc \ucd08\uc810\uc744 \ub9de\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uce7c\ub85c\ub9ac\ub97c \uc870\uc808\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4 \uccb4\uc911 \uac10\ub7c9\uc744\uc704\ud55c \ub450 \ubc88\uc9f8 \ubc29\ubc95\uc740 \ubc30\uc124\uc744 \ucd09\uc9c4\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc804\ud1b5\uc801\uc778 \uccb4\uc911 \uac10\ub7c9 \uc57d\ubb3c\uc740 \uc885\uc885 \uc2e0\uccb4\uc5d0 \uc2ec\uac01\ud55c \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218\uc788\ub294 \uc644\ud558\uc81c\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ud2b9\ubcc4\ud788\uc774 \uc18c\ub140\ub4e4\uc744 \uc704\ud574 \uc0c8\ub85c\uc6b4 \uc81c\ud488 \uc778 \ud504\ub85c \ubc14\uc774\uc624 \ud2f1 \ub2e8\ubc31\uc9c8 \ubd84\ub9d0\uc744 \uac1c\ubc1c\ud558\uc5ec \uccb4\uc911 \uac10\ub7c9 \uc911 \uc7a5\uc758 \ubd88\ud3b8 \ud568\uacfc \uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744\uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\ub978 \uc720\ud615\uc740 \ub0a8\uc131\uc778\ub370,\ub0b4\ubd80\uc801\uc73c\ub85c \u201c\uc778\ud130\ub137 \uc624\ud0c0\ucfe0\u201d\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4. \uc774 \uc624\ud53c\uc2a4\ub9e8\ub4e4\uc740 \ud559\uc2b5 \ub2a5\ub825\uc774 \uac15\ud558\uc9c0\ub9cc \uc549\uc544\uc11c \uc0dd\ud65c\ud558\ub294 \uc0ac\ub78c\ub4e4\ub85c \ub300\ubd80\ubd84 \uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\uace0 \ub9e4\uc77c \u201c\uc815\ud06c\ud478\ub4dc\u201d\ub354\ubbf8\uc5d0 \ub458\ub7ec\uc2f8\uc5ec \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ubaa8\ub450 \uc790\uc2e0\uc774 \uba39\ub294 \uc74c\uc2dd\uc774 \u201c\uc815\ud06c\ud478\ub4dc\u201d\ub77c\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uc9c0\ub9cc,\uc815\ub9d0 \uc120\ud0dd\uc758 \uc5ec\uc9c0\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ud68c\uc758\ub098 \uc628\ub77c\uc778\uc5d0\uc11c \ube60\ub974\uac8c \ubc30\ub97c \ucc44\uc6b8 \uc218 \uc788\ub294 \ubb34\uc5b8\uac00\uac00 \uc808\uc2e4\ud788 \ud544\uc694\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub8e8\uc624\uc6a9\ud558\uc624\uc758 \ud575\uc2ec \ud32c\uce35\uc774 \uadf8\ub7f0 \ub0a8\uc131 \uc9d1\ub2e8\uc774\uae30 \ub54c\ubb38\uc5d0 \ub8e8\uc624\uc6a9\ud558\uc624\uc758 \uacf5\uc2dd \uc2dd\uc0ac \ub300\uc6a9\uc785\ub2c8\ub2e4. \uc62c\ud574 \uc6b0\ub9ac \uc0ac\uc6a9\uc790\ub4e4 \uc0ac\uc774\uc5d0\uc11c \u201c\uc778\ud130\ub137 \uc624\ud0c0\ucfe0\u201d\uc758 \ube44\uc728\uc774 \uc99d\uac00\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \ud2b9\ud788 \ud765\ubbf8\ub85c\uc6e0\ub358 \ud55c \ubb34\ub9ac\uc758 \uc0ac\ub78c\ub4e4\uc744 \uc5b8\uae09\ud558\uc168\ub358 \uac78\ub85c \uae30\uc5b5\ud558\ub294\ub370,\uadf8\uac83\ub3c4 90 \ub144\ub300 \uc774\ud6c4\uc758 \uc774\uc57c\uae30\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \ub124,\uc804\ud600 \uc608\uc0c1\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4. \uc0ac\uc6a9\uc790 \uc7ac\ubc29\ubb38\uc744 \ud588\uc744 \ub54c,\uc120\uc815\ub41c \uc0ac\uc6a9\uc790 \uc911 \ub2e4\uc218\uac00 \ubaa8\ub450 90 \ub144\ub300 \uc774\ud6c4\uc758 \ud2b8\ub7ed \uc6b4\uc804\uc0ac\ub77c\ub294 \uac83\uc744 \uc54c\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub2f9\uc2dc \uc6b0\ub9ac\ub294 \uc65c \uc774 \uc9d1\ub2e8\uc774 \uadf8\ub807\uac8c \ub192\uc740 \ube44\uc728\uc744 \ucc28\uc9c0\ud558\ub294\uc9c0 \ub9e4\uc6b0 \uad81\uae08\ud588\uc9c0\uc694? \uc81c\ud488\uc774 \ub108\ubb34 \uc88b\uae30 \ub54c\ubb38\uc5d0 \uc0ac\uc6a9\uc790\uac00 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \uc0ac\uc2e4,\uc774 90 \ub144\ub300 \uc774\ud6c4\uc758 \ud2b8\ub7ed \uc6b4\uc804\uc0ac\ub4e4\uc740 \ud2b8\ub80c\ub514\ud55c \uc0c1\ud0dc\uc5d0\uc11c \ub9e4\uc6b0 \uba4b\uc9c0\uace0,\ud2b9\ud788 \ud2b8\ub80c\ub514\ud569\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc791\uc740 \uc0c1\uc0ac\uc774\uba70,\ubb3c\uac74 \ubc30\ub2ec\uc744 \ub3d5\uae30 \uc704\ud574 \ud2b8\ub7ed\uc744 \uc6b4\uc804\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc9c1\uc5c5\uc758 \uac00\uc7a5 \ud070 \ubb38\uc81c\ub294 \uae09\ud558\uac8c \uc26c\uc9c0 \uc54a\uace0 \uc6b4\uc804\ud558\ub294 \uac83\uc774\uace0,A \uc5d0\uc11c B \ub85c \uac00\ub294 \uacfc\uc815\uc5d0\uc11c \uc911\uac04\uc5d0 \uc5d0\ub108\uc9c0\ub97c \uc880 \ub123\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc608\uc804\uc5d0\ub294 \uc8fc\uc720\uc18c\uc5d0 \uac00\uc11c \uc26c\uace0,\uc989\uc11d\uba74\uc774\ub098 \uac00\ubcbc\uc6b4 \uc2dd\uc0ac\ub97c \ud558\uace0,\uadf8 \ud6c4\uc5d0 \ub808\ub4dc\ubd88 \uce94\uc744 \ub9c8\uc168\uc8e0. \uc774\ub7f0 \uac04\ud3b8\uc2dd\ud488\uc740 \uc8fc\ub85c \uc124\ud0d5\uc785\ub2c8\ub2e4. \uba39\uace0 \ud608\ub2f9\uc774 \uc694\ub3d9\uce58\uba74 \uc878\ub9ac\uaca0\uc9c0\ub9cc,\uc6b4\uc804\ud560 \ub54c \uac00\uc7a5 \ub450\ub824\uc6b4 \uac83\uc740 \ud53c\ub85c\uc6b4\uc804 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub798\uc11c \uc774 \uc0ac\ub78c\ub4e4\uc740 \ud2b9\ubcc4\ud788 \uace0\ud1b5\uc2a4\ub7fd\uac70\ub098,\uc544\ub2c8\uba74 \uba3c\uc800 \uc26c\uc5b4\uc57c \ud558\ub294\ub370,\uc774\uac74 \uc2dc\uac04\uc744 \ub0ad\ube44\ud558\uac70\ub098,\ubc30\uace0\ud504\uaca0\uc9c0\ub9cc, \uc774\uac83\ub3c4 \ub9e4\uc6b0 \ubd88\ud3b8\ud558\uace0,\uc5b4\uca0c\ub4e0 \ud2b9\ubcc4\ud788 \uc88b\uc740 \ud574\uacb0\ucc45\uc744 \ucc3e\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 FIT8 \uc744 \ubcf4\uace0 FIT8 \ub2e8\ubc31\uc9c8 \ubc14\uac00 \ubb34\uc124\ud0d5\uc774\uae30 \ub54c\ubb38\uc5d0 \uadf8\ub4e4\uc744 \uc704\ud574 \ub9de\ucda4 \uc81c\uc791\ub418\uc5c8\ub2e4\uace0 \uc0dd\uac01\ud588\uc9c0\ub9cc,\ud3ec\ub9cc\uac10\uc774 \uac15\ud569\ub2c8\ub2e4. \uc2dd\uc0ac \ud6c4\uc5d0\ub294 \ud608\ub2f9\uc774 \ub9e4\uc6b0 \uc548\uc815\uc801\uc774\uace0 \uc878\uc74c\uc774 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc774 90 \ub144\ub300 \uc774\ud6c4\uc758 \uc6b4\uc804\uc790\ub294 \ud55c \uc190\uc73c\ub85c \uc6b4\uc804\ub300\ub97c \uc7a1\uace0,\ub2e4\ub978 \ud55c \uc190\uc73c\ub85c\ub294 \u201c\uc2dd\uc0ac\u201d\ub97c \uba39\uace0,\ub05d\ub098\uba74 \ubb3c\uc744 \uc870\uae08 \ub9c8\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c \ub450 \uba85\uc758 \uc6b4\uc804\uc790\uac00 \uc774\uac83\uc744 \ubc1c\uacac\ud55c \ud6c4,\uadf8\ub4e4\uc740 \uc11c\ub85c\uc5d0\uac8c \uc804\ub2ec\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub098\uc911\uc5d0 \uc6b0\ub9ac\uc758 FIT8 \uc740 90 \ub144\ub300\uc0dd \ud2b8\ub7ed \uc6b4\uc804\uc790\ub97c \uc704\ud55c \uba4b\uc9c4 \uc7a5\ube44\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">05<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2021\ub144\uc5d0\ub294 \uc6d0\uc744 \uae68\uace0 \ucc44\ub110\uc744 \ud655\uc7a5\ud558\uba70 \ub9c8\ucf00\ud305 \uc804\ub7b5\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: Ffit8 \uc740 Douyin \uc5d0\uc11c Lao Luo \uc640 \uc0dd\ubc29\uc1a1\uc744 \ud558\uace0 \uc788\uace0, \u201cChina New Rap\u201d\uacfc \u201cFashion Partner\u201d\uc640 \uacf5\ub3d9 \ube0c\ub79c\ub529\uc744 \ud558\uace0 \uc788\uc5b4\uc11c \ub9ce\uc740 \uc80a\uc740\uc774\ub4e4\uc774 \uc774 \uc0c8\ub85c\uc6b4 \ube0c\ub79c\ub4dc\ub97c \ubcfc \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub3c4 \ub9e4\uc6b0 \uad81\uae08\ud569\ub2c8\ub2e4. \uc62c\ud574 \ub9c8\ucf00\ud305\uc5d0 \ub300\ud55c \uc0c8\ub85c\uc6b4 \uc544\uc774\ub514\uc5b4\uac00 \uc788\uc73c\uc2e0\uac00\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \uc791\ub144\uc758 \uc138 \uac00\uc9c0 \ub9c8\ucf00\ud305 \uc804\ub7b5,\uc989 IP,\ucf58\ud150\uce20 \ubc0f \ubbf8\ub514\uc5b4\ub97c \ub530\ub97c \uac83\uc785\ub2c8\ub2e4. \uc62c\ud574\ub294 IP \uc5d0 \ub354 \ub9ce\uc740 \ub178\ub825\uc744 \uae30\uc6b8\uc77c \uac83\uc774\uba70 \uc774\uc81c\ub294 \uc870\uae08 \ub9dd\uce60 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc62c\ud574\ub294 \uc790\uae08\uc131\uacfc \uac19\uc740 \uae30\uad00\uacfc \ud611\ub825\ud558\uace0 \uc80a\uc740\uc774\ub4e4\uc774 \ub354 \ub9ce\uc740 IP \ub97c\ud558\uae30\ub97c \uc88b\uc544\ud558\ub294 \uc560\ub2c8\uba54\uc774\uc158 \uc774\ubbf8\uc9c0\uc640 \uacf5\ub3d9\uc73c\ub85c \uacc4\uc18d\ud574\uc11c \uc6d0\uc744 \uae68\ub728\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610\ud55c \ucf58\ud150\uce20 \ucd9c\ub825\uc744 \uac15\ud654\ud558\uace0, \ubc29\uae08 \ub9d0\uc500\ub4dc\ub9b0 \uc601\uc591\uacfc \uac74\uac15\ud55c \uc0dd\ud65c\ubc29\uc2dd, \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc5d0 \ub300\ud55c \uc9c0\uc2dd\uc744 \ubaa8\ub450\uac00 \uc88b\uc544\ud558\ub294 \ub2e4\uc591\ud55c \ucc44\ub110\uacfc \ubc29\ubc95\uc744 \ud1b5\ud574 \uc804\ub2ec\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" srcset=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-marketing-strategy-300x199.jpg 300w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-marketing-strategy-1024x681.jpg 1024w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-marketing-strategy-768x511.jpg 768w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-marketing-strategy.jpg 1080w\" src=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-protein-bar-marketing-strategy-300x199.jpg\" alt=\"ffit 8 \ub2e8\ubc31\uc9c8 \ubc14 \ub9c8\ucf00\ud305 \uc804\ub7b5\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"caption-attachment-13272\">ffit8 \ub2e8\ubc31\uc9c8 \ubc14 \ub9c8\ucf00\ud305 \uc804\ub7b5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc911\uc7ac\ub294 \uc6b0\ub9ac\uac00 \uc80a\uc740\uc774\ub4e4\uc774 \uc788\ub294 \uacf3\uc774\ub77c\uba74 \uc5b4\ub514\ub4e0 \uac04\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uadf8\ub4e4\uc774 \uc88b\uc544\ud558\ub294 \ucf58\ud150\uce20 \ubc29\uc2dd\uc73c\ub85c \uacc4\uc18d\ud574\uc11c \uc6d0\uc744 \uae68\uace0,\uc2dc\uc7a5\uc744 \uacc4\uc18d \uad50\uc721\ud558\uace0,\ub354 \ub9ce\uc740 \uc601\uc591\uacfc \uac74\uac15 \uc9c0\uc2dd\uc744 \uc804\ub2ec\ud558\uace0,\ub9c8\uce68\ub0b4 \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc774 \ub354 \uac74\uac15\ud574\uc9c0\ub3c4\ub85d \uc774\ub04c \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc62c\ud574\ub3c4 \ucc44\ub110\uc5d0 \ub354 \ub9ce\uc740 \ub178\ub825\uc744 \uae30\uc6b8\uc77c \uc608\uc815\uc785\ub2c8\ub2e4. \uc0ac\uc2e4 \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc774 \uac74\uac15\uc5d0 \ub300\ud574 \uc774\ud574\ud558\ub294 \ub9c8\uc74c\uc774 \uc810\uc810 \ub354 \uae4a\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc774\ub4e4\uc774 \uc9c1\uba74\ud55c \uc8fc\uc694 \ubb38\uc81c\ub294 \uac74\uac15\uc2dd\ud488\uc774 \ubb34\uc5c7\uc778\uc9c0 \ubaa8\ub974\ub294 \uac83\uc774 \uc544\ub2c8\ub77c,\uc758\uc0ac\uacb0\uc815 \uc2dc \ucda9\ubd84\ud55c \uc120\ud0dd\uad8c\uc774 \uc5c6\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc62c\ud574 \ucc44\ub110\uc5d0\uc11c \ub354 \ub9ce\uc740 \ub808\uc774\uc544\uc6c3\uc744 \ud560 \uacc4\ud68d\uc774\uba70,\uc18c\ube44\uc790\ub4e4\uc774 \uacb0\uc815\uc744 \ub0b4\ub9b4 \ub54c\ub9c8\ub2e4 FIT8 \uc744 \ubcfc \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uace0,\uadf8\ub807\uac8c \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc120\ud0dd\uc744 \ubcfc \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4. \ubb34\uc5c7\uc744 \uc120\ud0dd\ud560\uc9c0\ub294 \uc544\uc9c1 \uc18c\ube44\uc790\uac00 \uacb0\uc815\ud560 \uc77c\uc774\uc9c0\ub9cc,\ucd5c\uc18c\ud55c \uc18c\ube44\uc790\uc5d0\uac8c \uc120\ud0dd\uad8c\uc744 \uc81c\uacf5\ud574\uc57c \ud569\ub2c8\ub2e4. \uc18c\ube44\uc790\ub4e4\uc774 \ud56d\uc0c1 \uc778\uc2a4\ud134\ud2b8 \uba74\uc744 \uba39\ub3c4\ub85d \uac15\uc694\ubc1b\ub294 \uac83\uc740 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">06<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uac74\uac15 \uc7ac\uc815\uc758\uc640 \uc138\ub300 \uc720\uc804 \uc5ed\uc804<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc2e0\ub514: \uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc7a5\uc758 \ubc1c\uc804\uc758 \uc77c\ubc18\uc801\uc778 \ucd94\uc138\uc5d0 \ub530\ub77c,\uc9c0\ub09c\ud574 \uae09\uc18d\ud55c \uc131\uc7a5\uc744 \uacbd\ud5d8 \ud55c \ud6c4,\uc9c0\uae08 \ub418\ub3cc\uc544 \ubcf4\uba74,\uac74\uac15\uc5d0 \ub300\ud55c \uc815\uc758\uc640 \uc778\uc2dd\uc774 \uc57d\uac04\uc758 \ubcc0\ud654\ub97c \uacbd\ud5d8 \ud588\uc2b5\ub2c8\uae4c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a5\uad11\ubc0d: \uc9c0\ub09c 2 \ub144 \ub3d9\uc548 \ub9e4\uc6b0 \ubd84\uba85\ud55c \ucd94\uc138\uac00 \uc788\uc5c8\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc774\uac83\uc774 \uc6b0\ub9ac\uac00 fit8 \uc758 \uc131\uc7a5\uc5d0\uc11c \uc778\uc2dd\ud558\ub294 \uac83\uc785\ub2c8\ub2e4: \uc80a\uc740\uc774\ub4e4\uc758 \uac74\uac15 \uc758\uc2dd\uc774 \uae68\uc5b4\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uc0ac\ud68c \ubcc0\ud654\uc758 \ucd94\uc138\uc785\ub2c8\ub2e4. \uc774\uc5d0 \uc55e\uc11c \uc778\uac04\uc758 \uac74\uac15 \uc9c0\uc2dd\uc758 \uc804\ub2ec\uc740 \uc138\ub300\uc5d0\uc11c \uc138\ub300\ub85c \uc804\ub2ec\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uae30\uc131 \uc138\ub300\ub294 \uacbd\ud5d8\uc744 \ud1b5\ud574 \uc6b0\ub9ac\uc5d0\uac8c \uc804\ub2ec\ud588\uace0,\ubd80\ubaa8\ub2d8\uc740 \uc6b0\ub9ac\uac00 \uadf8\uac83\uc744 \uc138\ub300\uc5d0\uc11c \uc138\ub300\ub85c \uc804\ub2ec\ud560 \uac83\uc774\ub77c\uace0 \ub9d0\uc500\ud558\uc168\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \uc6b0\ub9ac \uc138\ub300\uc758 \uc80a\uc740\uc774\ub4e4\uacfc \ud568\uaed8 \uc0c1\ud669\uc740 \uc9c8\uc801\uc778 \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uccab\uc9f8,\ud604\uc7ac \uc80a\uc740\uc774\ub4e4\uc758 \uc0dd\ud65c \ubc29\uc2dd\uc758 \ubcc0\ud654\uac00 \uc8fc\ub3c4\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub458\uc9f8,\uc80a\uc740\uc774\ub4e4\uc758 \uc9c0\uc2dd \uad6c\uc870\uc640 \ud559\uc2b5 \ub2a5\ub825\uc774 \ubd80\ubaa8\ub97c \ud6e8\uc52c \ub6f0\uc5b4\ub118\uc5c8\uc2b5\ub2c8\ub2e4. 10 \ucd08 \uc548\uc5d0 \ub0af\uc120 \uac1c\ub150\uc774\ub098 \uc81c\ud488\uc744 \ube60\ub974\uac8c \ucc3e\uc544\ub0bc \uc218 \uc788\uace0,\ube60\ub974\uac8c \uc774\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\ubcf4\uc758 \ube44\ub300\uce6d\uc131\uc774 \uc644\uc804\ud788 \ud574\uacb0\ub418\uc9c0\ub294 \uc54a\uc558\uc9c0\ub9cc,\uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \ub9ce\uc740 \uc218\ub2e8\uacfc \ub9c8\uc8fc\ud558\uac8c \ub429\ub2c8\ub2e4. \uc80a\uc740\uc774\ub4e4\uc774 \uc54c\uace0 \uc2f6\uc5b4\ud558\ub294 \ud55c,\ub2e4\ub978 \uc0ac\ub78c\uc758 \ub3c4\uc6c0 \uc5c6\uc774\ub3c4 \uc27d\uac8c \uc54c\uc544\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7f0 \uc0c1\ud669\uc744 \ubc14\ud0d5\uc73c\ub85c \uae30\uc131\uc138\ub300\uc758 \ube44\uacfc\ud559\uc801\uc778 \uc0dd\ud65c\ubc29\uc2dd\uacfc \uc804\ud1b5\uc801\uc778 IQ \uc138\uae08 \uc2dd\ud488\uc740 \uc80a\uc740\uc774\ub4e4\uc744 \ub354\uc6b1 \ubd84\ubcc4\ub825 \uc788\uac8c \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uc80a\uc740\uc774\ub4e4\uc740 \uc790\uc2e0\uc758 \uc7a5\ub2e8\uc810\uc744 \ub354 \uc798 \uc778\uc2dd\ud558\uac8c \ub418\uc5c8\uace0,\ub354 \uc774\uc0c1 \ub9f9\ubaa9\uc801\uc73c\ub85c \ub530\ub974\uc9c0 \uc54a\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubd80\ubaa8,\uc80a\uc740\uc774\ub4e4\uc740 \uac00\uc871 \ub0b4 \uac74\uac15\ud55c \uc0dd\ud65c\ubc29\uc2dd\uc758 \uc624\ud53c\ub2c8\uc5b8 \ub9ac\ub354\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ub9ce\uc740 \uc0c8\ub85c\uc6b4 \uc2dc\uc7a5 \uc218\uc694\ub97c \uac00\uc838\uc654\uace0,\uc6b0\ub9ac\ub294 \ub610\ud55c \uc80a\uc740\uc774\ub4e4\uc758 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0 \ub300\ud55c \uace0\ubbfc\uc744 \ucda9\uc871\uc2dc\ud0a4\uae30 \uc704\ud574 \uc790\uccb4 \uc81c\ud488\uc744 \ucd9c\uc2dc\ud588\uc2b5\ub2c8\ub2e4. \uc80a\uc740\uc774\ub4e4\uc740 \uc678\ubaa8\ub098 \uc88b\uc740 \ubab8\ub9e4\ub97c \uc88b\uc544\ud558\uace0,\uc774\ub294 \uc2e4\uc81c\ub85c \uac74\uac15\uc758 \ud45c\ud604\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud604\uc7ac \uc138\uacc4 WHO \uc758 \uc790\ub8cc\uc5d0 \ub530\ub974\uba74 2011 \ub144\ubd80\ud130 \uc804 \uc138\uacc4\uc5d0\uc11c \uc0dd\ud65c \ubc29\uc2dd\uc73c\ub85c \uc0ac\ub9dd \ud55c \uc0ac\ub78c\uc758 \uc218\ub294 \uc0ac\uace0 \ubc0f \uc9c8\ubcd1\uacfc \uac19\uc740 \ub2e4\ub978 \ubaa8\ub4e0 \uc0ac\ub9dd \uc6d0\uc778\uc758 \ud569\uacc4\ub97c \ucd08\uacfc\ud588\uc2b5\ub2c8\ub2e4. \uc989,\uc0ac\ub78c\uc758\uc2dd\uc774 \uad6c\uc870\uc640 \uc0dd\ud65c \uc2b5\uad00\uc774 \uc790\uc2e0\uc758 \uc0b6\uacfc \uc8fd\uc74c\uc744 \uacb0\uc815\ud560 \uc218\uc788\ub294 \ubc29\ubc95 \uc2e4\uc81c\ub85c \ud604\uc7ac\uc758 \uc0b6\uc758 \ubc29\uc2dd\uc5d0 \ub530\ub77c \uacb0\uc815\ub429\ub2c8\ub2e4. \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc740 \ub2f9\ub1e8\ubcd1,\uc2ec\ud608\uad00 \uc9c8\ud658 \ubc0f \uae30\uc131 \uc138\ub300\uc640 \uac19\uc740 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \uc0dd\ud65c \ubc29\uc2dd\uc73c\ub85c \uc778\ud55c \uae30\ud0c0 \uc9c8\ubcd1\uc744 \ud53c\ud558\uace0 \uc2f6\uae30 \ub54c\ubb38\uc5d0 \uc810\uc810 \ub354 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc744 \ucd94\uad6c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc774\ub7ec\ud55c \uc138\ub300 \ubcc0\ud654\ub97c \ubcf4\uc558\uace0 \ubcc0\ud654\uc758 \uc2dc\ub300\uc5d0 \uac74\uac15 \uc2dd\ud488 \uc2dc\uc7a5\uc5d0 \uae30\ud68c\uac00 \uc788\ub2e4\uace0 \ubbff\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uc81c \uac74\uac15\uc2dd\ud488 \ubd84\uc57c\uc5d0\uc11c\ub294 \uc808\ub300 \uac74\uac15\uc2dd\ud488\uc774\ub780 \uac74 \uc874\uc7ac\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \ub300\ubd80\ubd84\uc758 \uc2dd\ud488\uc740 \uc7ac\uad6c\ub9e4\uc728\uc744 \ub530\ub974\uace0 \uc788\uace0,\uadf8\ub7fc\uc5d0\ub3c4 \uba48\ucd9c \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \ub9db\uc788\uc5b4\uc57c \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \ub9ce\uc740 \uc2dd\ud488 \ube0c\ub79c\ub4dc\ub4e4\uc740 \uc2dd\ud488\uc5d0 \uc124\ud0d5\uacfc \uae30\ub984\uc744 \ub9ce\uc774 \ub123\uc5b4 \uc2e0\uccb4\uc801 \uc695\uad6c\ub97c \ucda9\uc871\uc2dc\ud0a8 \ud6c4 \ub2e4\uc591\ud55c \uc0c9\uc0c1,\ud5a5\ub8cc, \ucca8\uac00\ubb3c,\ubc29\ubd80\uc81c\ub97c \ud1b5\ud574 \ubbf8\uac01\uc744 \uc790\uadf9\ud569\ub2c8\ub2e4. \uc18c\ube44\uc790\ub4e4\uc740 \uba39\uc5b4\uc654\uc9c0\ub9cc \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc740 \ub0b4\ub824\uac14\uc2b5\ub2c8\ub2e4. \uacb0\uad6d \ub2e8\ubc31\uc9c8\uc774 \ub9ce\uc544\uc9c0\uba74 \ud3ec\ub9cc\uac10\uc774 \uc62c\ub77c\uc624\uace0 \uc18c\ube44\uc790\ub4e4\uc740 \ub354 \uc774\uc0c1 \ubc30\uace0\ud504\uc9c0 \uc54a\uc544 \uc7ac\uad6c\ub9e4\ub97c \ud558\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"173\" srcset=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-lab-300x173.jpg 300w, https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-lab.jpg 500w\" src=\"https:\/\/old.afpakmachine.com\/wp-content\/uploads\/2021\/03\/ffit-8-lab-300x173.jpg\" alt=\"ffit 8 \uc5f0\uad6c\uc2e4\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"caption-attachment-13273\">ffit8 \uc5f0\uad6c\uc18c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9ce\uc740 \uc2dd\ud488 \ube0c\ub79c\ub4dc\uac00 \uad6d\ub0b4\ubc95\uacfc \uaddc\uc815\uc744 \uc900\uc218\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \ub9d0\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uad6d\ub0b4\ubc95\uacfc \uaddc\uc815\uc758 \uae30\ubcf8 \ub17c\ub9ac\ub294 \uac74\uac15\uc758 \ub17c\ub9ac\uac00 \uc544\ub2c8\ub77c \uc2dd\ud488 \uc548\uc804\uc758 \ub17c\ub9ac\ub77c\ub294 \uac83\uc744 \ubcf4\uc544\uc57c \ud569\ub2c8\ub2e4. \uad6d\uac00 \uc2dd\uc0dd\ud65c \uae30\uc900\uc740 \ubaa8\ub4e0 \uad6d\ubbfc\uc5d0\uac8c \uc801\uc6a9\ub418\ub294 \ucd5c\uc18c\ud55c\uc758 \ubcf4\uc7a5 \uae30\uc900\uc785\ub2c8\ub2e4. \uc774 \ubb38\uc81c\ub294 \ub9ce\uc740 \uad6d\uac00\uc5d0 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uad00\uc810\uc5d0\uc11c \ubcfc \ub54c,\uc544\uc9c1\ub3c4 \uad6d\uac00\uac00 \uc815\uc758\ud55c \uac74\uac15\uacfc \ub9ce\uc740 \uc18c\ube44\uc790\uac00 \ucd94\uad6c\ud558\ub294 \uac74\uac15 \uc0ac\uc774\uc5d0\ub294 \ud070 \uaca9\ucc28\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\uc6b0\ub9ac\ub294 \uac74\uac15\uc744 \uc778\uacf5 \uc0c9\uc18c,\ud5a5\ub8cc, \ucca8\uac00\ubb3c,\ubc29\ubd80\uc81c\uac00 \uc5c6\ub294 \ucc9c\uc5f0 \uc131\ubd84\uc5d0\uc11c \ub098\uc624\ub294 \uc74c\uc2dd\uc73c\ub85c \uc815\uc758\ud569\ub2c8\ub2e4. \uc800\ub2f9,\uace0\ud488\uc9c8\uc758 \uc9c0\ubc29,\uc88b\uc740 \ub2e8\ubc31\uc9c8,\uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uac83\uc774 \uc81c\uac00 \uc0dd\uac01\ud558\ub294 \uac74\uac15\ud55c \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc55e\uc73c\ub85c \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc740 \ubb34\uc5c7\uc744 \uba39\uc744\uae4c\uc694? \uc2dc\uac04\uc774 \uc788\ub2e4\uba74 \ubbf8\uc250\ub9b0,\uc2dc\uac04\uc774 \uc5c6\ub2e4\uba74 ffit8. \uac74\uac15\ud55c \uc74c\uc2dd\uc758 \uc77c\ubd80\ub294 \uc815\ud655\ud788 \ubb34\uc5c7\uc785\ub2c8\uae4c? \uc800\ub2f9 \ubc0f \uc800\uc9c0\ubc29 \uc2dd\ub2e8\uc774 \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc758 \uc694\uad6c\ub97c \ucda9\uc871\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\uae4c? \uac74\uac15\ud55c \uc601\uc591\uc5d0 \ub300\ud55c \uc9c0\uc2dd\uc744 \uad6c\ubcc4\ud558\uace0 \uc2b5\ub4dd\ud558\ub294 \ubc29\ubc95? \ubc14\uc774\uc624 \uad34\uc9dc \ub204\uac00...<\/p>","protected":false},"author":2,"featured_media":13268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_gspb_post_css":"","footnotes":""},"categories":[1],"tags":[62,63,65],"class_list":["post-13265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ffit8-protein","tag-new-products","tag-new-protein-products"],"acf":[],"_links":{"self":[{"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/posts\/13265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/comments?post=13265"}],"version-history":[{"count":0,"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/posts\/13265\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/media\/13268"}],"wp:attachment":[{"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/media?parent=13265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/categories?post=13265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afpakmachine.com\/ko\/wp-json\/wp\/v2\/tags?post=13265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}