{"id":17801,"date":"2025-06-04T14:59:52","date_gmt":"2025-06-04T06:59:52","guid":{"rendered":"https:\/\/pfdh9rruto.wpdns.site\/?p=17801"},"modified":"2025-06-04T14:59:52","modified_gmt":"2025-06-04T06:59:52","slug":"drink-coffee-on-the-toilet-in-the-morning","status":"publish","type":"post","link":"https:\/\/afpakmachine.com\/vi\/drink-coffee-on-the-toilet-in-the-morning\/","title":{"rendered":"U\u1ed1ng C\u00e0 Ph\u00ea Tr\u00ean Nh\u00e0 V\u1ec7 Sinh V\u00e0o Bu\u1ed5i S\u00e1ng"},"content":{"rendered":"

C\u00f3 N\u00ean U\u1ed1ng C\u00e0 Ph\u00ea Tr\u00ean Nh\u00e0 V\u1ec7 Sinh V\u00e0o Bu\u1ed5i S\u00e1ng?<\/h1>\n

Nhi\u1ec1u ng\u01b0\u1eddi k\u1ebft h\u1ee3p c\u00e0 ph\u00ea v\u00e0 th\u1eddi gian trong ph\u00f2ng t\u1eafm \u0111\u1ec3 thu\u1eadn ti\u1ec7n, nh\u01b0ng n\u00f3 c\u00f3 th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t \u00fd t\u01b0\u1edfng hay kh\u00f4ng?H\u00e3y \u0111\u1ec3 L\u1eeba xem \u0111i\u1ec1u g\u00ec th\u1ef1c s\u1ef1 x\u1ea3y ra khi b\u1ea1n u\u1ed1ng c\u00e0 ph\u00ea trong nh\u00e0 v\u1ec7 sinh v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ea7u ti\u00ean.<\/p>\n

U\u1ed1ng c\u00e0 ph\u00ea trong nh\u00e0 v\u1ec7 sinh v\u00e0o bu\u1ed5i s\u00e1ng c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian, nh\u01b0ng c\u00e1c chuy\u00ean gia y t\u1ebf th\u01b0\u1eddng kh\u00f4ng khuy\u00ean b\u1ea1n n\u00ean u\u1ed1ng do r\u1ee7i ro v\u1ec7 sinh v\u00e0 n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ti\u00eau h\u00f3a v\u00e0 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

\"c\u00e0<\/p>\n

Tr\u1ed9n c\u00e0 ph\u00ea bu\u1ed5i s\u00e1ng c\u1ee7a b\u1ea1n v\u1edbi chuy\u1ebfn \u0111i ph\u00f2ng t\u1eafm \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n nghe c\u00f3 v\u1ebb hi\u1ec7u qu\u1ea3.Nh\u01b0ng b\u1ea1n \u0111\u00e3 bao gi\u1edd ngh\u0129 v\u1ec1 nh\u1eefng r\u1ee7i ro ho\u1eb7c l\u1ee3i \u00edch c\u1ee7a th\u00f3i quen n\u00e0y ch\u01b0a?T\u00f4i \u0111\u00e3 \u1edf \u0111\u00f3.S\u1ef1 y\u00ean t\u0129nh, tho\u1ea3i m\u00e1i, th\u00f4i th\u00fac \u0111a nhi\u1ec7mit ch\u1ec9 c\u1ea3m th\u1ea5y t\u1ef1 nhi\u00ean.Tuy nhi\u00ean, c\u00f3 nhi\u1ec1u h\u01a1n v\u1ec1 th\u00f3i quen n\u00e0y h\u01a1n l\u00e0 b\u1eaft m\u1eaft.H\u00e3y \u0111\u1ec3 L\u1eeba kh\u00e1m ph\u00e1 khoa h\u1ecdc v\u00e0 th\u1ef1c ti\u1ec5n \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra l\u1ef1a ch\u1ecdn bu\u1ed5i s\u00e1ng t\u1ed1t nh\u1ea5t.<\/p>\n

\u0110i\u1ec1u g\u00ec th\u1ef1c s\u1ef1 x\u1ea3y ra v\u1edbi c\u01a1 th\u1ec3 b\u1ea1n khi b\u1ea1n u\u1ed1ng c\u00e0 ph\u00ea trong ph\u00f2ng t\u1eafm?<\/h2>\n

M\u00f9i c\u00e0 ph\u00ea n\u1ed3ng n\u1eb7c k\u00edch th\u00edch c\u00e1c gi\u00e1c quan trong khi c\u01a1 th\u1ec3 b\u1ea1n \u0111\u00e3 ho\u1ea1t \u0111\u1ed9ng v\u1edbi vi\u1ec7c d\u1ecdn d\u1eb9p bu\u1ed5i s\u00e1ng t\u1ef1 nhi\u00ean.Nh\u01b0ng li\u1ec7u h\u1ed7n h\u1ee3p n\u00e0y c\u00f3 v\u00f4 h\u1ea1i nh\u01b0 c\u1ea3m gi\u00e1c kh\u00f4ng?<\/p>\n

Ti\u00eau th\u1ee5 c\u00e0 ph\u00ea trong khi \u0111i ti\u00eau c\u00f3 th\u1ec3 k\u00edch th\u00edch qu\u00e1 m\u1ee9c h\u1ec7 th\u1ed1ng ti\u00eau h\u00f3a, d\u1eabn \u0111\u1ebfn t\u0103ng t\u00ednh c\u1ea5p b\u00e1ch, chu\u1ed9t r\u00fat ho\u1eb7c kh\u00f3 ch\u1ecbu v\u00e0 n\u00f3 khi\u1ebfn c\u00e0 ph\u00ea c\u1ee7a b\u1ea1n ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec1u vi khu\u1ea9n h\u01a1n do m\u00f4i tr\u01b0\u1eddng ph\u00f2ng t\u1eafm.<\/p>\n

\"c\u00e0<\/p>\n

C\u00e0 ph\u00ea ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t k\u00edch th\u00edch cho \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.H\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u bi\u1ebft r\u1eb1ng \u201cc\u00e0 ph\u00ea bu\u1ed5i s\u00e1ng\u201d th\u01b0\u1eddng k\u00edch ho\u1ea1t nhu c\u1ea7u \u0111i elngthis l\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a caffeine \u0111\u1ed1i v\u1edbi \u0111\u1ea1i tr\u00e0ng.U\u1ed1ng n\u00f3 trong khi \u0111\u00e3 \u0111i v\u1ec7 sinh c\u00f3 th\u1ec3 l\u00e0m cho m\u1ecdi th\u1ee9 di chuy\u1ec3n h\u01a1i nhanh.<\/p>\n

\u0110\u00e2y l\u00e0 m\u1ed9t c\u00e1i nh\u00ecn nhanh v\u1ec1 c\u00e1c hi\u1ec7u \u1ee9ng c\u00f3 th\u1ec3:<\/p>\n\n\n\n\n\n\n\n\n
Hi\u1ec7u \u1ee9ng<\/th>\nChuy\u1ec7n G\u00ec X\u1ea3y Ra<\/th>\nT\u1ea1i sao n\u00f3 quan tr\u1ecdng<\/th>\n<\/tr>\n<\/thead>\n
T\u0103ng t\u00ednh c\u1ea5p b\u00e1ch<\/td>\nK\u00edch th\u00edch ru\u1ed9t nhi\u1ec1u h\u01a1n<\/td>\nC\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu<\/td>\n<\/tr>\n
C\u00f3 th\u1ec3 b\u1ecb \u00f4 nhi\u1ec5m<\/td>\nTi\u1ebfp x\u00fac v\u1edbi c\u00e1c h\u1ea1t trong kh\u00f4ng kh\u00ed<\/td>\nR\u1ee7i ro \u0111\u1ed1i v\u1edbi suy gi\u1ea3m mi\u1ec5n d\u1ecbch<\/td>\n<\/tr>\n
Th\u01b0 gi\u00e3n b\u1ecb gi\u00e1n \u0111o\u1ea1n<\/td>\nC\u01a1 th\u1ec3 c\u00f3 th\u1ec3 kh\u00f4ng ho\u00e0n to\u00e0n th\u01b0 gi\u00e3n<\/td>\nKh\u00f3 \u0111i ti\u00eau \u0111\u1ea7y h\u01a1n<\/td>\n<\/tr>\n
Qu\u00e1 t\u1ea3i c\u1ea3m gi\u00e1c<\/td>\nNhi\u1ec1u k\u00edch th\u00edch c\u00f9ng m\u1ed9t l\u00fac<\/td>\nC\u00f3 th\u1ec3 l\u00e0m t\u0103ng s\u1ef1 lo l\u1eafng c\u1ee7a ru\u1ed9t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Theo kinh nghi\u1ec7m c\u1ee7a t\u00f4i, th\u1eddi gian ph\u00f2ng t\u1eafm \u0111\u01b0\u1ee3c gi\u1eef t\u1ed1t nh\u1ea5t l\u00e0 th\u1eddi gian t\u1eadp trung cho c\u01a1 th\u1ec3 \u0111\u1ec3 l\u00e0m c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh. gi\u1edbi thi\u1ec7u c\u00e0 ph\u00ea c\u00f3 th\u1ec3 v\u1ed9i v\u00e0ng qu\u00e1 tr\u00ecnh ho\u1eb7c l\u00e0m cho n\u00f3 k\u00e9m hi\u1ec7u qu\u1ea3.T\u00f4i \u0111\u00e3 c\u00f3 nh\u1eefng ng\u00e0y m\u00e0 t\u00f4i r\u1eddi kh\u1ecfi ph\u00f2ng t\u1eafm kh\u00f4ng h\u00e0i l\u00f2ng v\u00e0 c\u1ea7n ph\u1ea3i tr\u1edf l\u1ea1i m\u01b0\u1eddi ph\u00fat sau \u0111\u00f3not l\u00fd t\u01b0\u1edfng khi b\u1ea1n c\u00f3 m\u1ed9t l\u1ecbch tr\u00ecnh b\u1eadn r\u1ed9n.<\/p>\n

U\u1ed1ng b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e0 ph\u00ea trong nh\u00e0 v\u1ec7 sinh c\u00f3 m\u1ea5t v\u1ec7 sinh kh\u00f4ng?<\/h2>\n

Ngay c\u1ea3 khi kh\u00f4ng ai nh\u00ecn th\u1ea5y b\u1ea1n, r\u1ee7i ro th\u1ef1c s\u1ef1 c\u1ee7a vi\u1ec7c mang c\u1ed1c c\u00e0 ph\u00ea v\u00e0o ph\u00f2ng t\u1eafm nh\u01b0 m\u1ed9t ph\u1ea7n th\u00f3i quen c\u1ee7a b\u1ea1n l\u00e0 g\u00ec?<\/p>\n

Ph\u00f2ng t\u1eafm c\u00f3 th\u1ec3 ch\u1ee9a nhi\u1ec1u vi khu\u1ea9n h\u01a1n c\u00e1c ph\u1ea7n kh\u00e1c c\u1ee7a nh\u00e0. u\u1ed1ng c\u00e0 ph\u00ea \u1edf \u0111\u00f3 l\u00e0m t\u0103ng c\u01a1 h\u1ed9i \u0103n vi khu\u1ea9n c\u00f3 h\u1ea1i, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu b\u1ea1n \u0111\u1eb7t c\u1ed1c c\u1ee7a b\u1ea1n xu\u1ed1ng tr\u00ean b\u1ec1 m\u1eb7t ph\u00f2ng t\u1eafm.<\/p>\n

\"v\u1ec7<\/p>\n

H\u1ea7u h\u1ebft c\u00e1c ph\u00f2ng t\u1eafm, kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 l\u00e0m th\u1ebf n\u00e0o s\u1ea1ch s\u1ebd, ch\u1ee9a nhi\u1ec1u vi khu\u1ea9n h\u01a1n v\u00ec nh\u1eefng g\u00ec ch\u00fang ta s\u1eed d\u1ee5ng ch\u00fang cho. nh\u00e0 v\u1ec7 sinh tu\u00f4n ra g\u1eedi c\u00e1c h\u1ea1t v\u00e0o kh\u00f4ng kh\u00ed c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft tr\u00ean b\u1ec1 m\u1eb7t bao g\u1ed3m c\u1ea3 c\u1ed1c c\u00e0 ph\u00ea c\u1ee7a b\u1ea1n.\u0110\u00e2y l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec7 sinh ch\u00ednh:<\/p>\n\n\n\n\n\n\n\n\n
Y\u1ebfu t\u1ed1 v\u1ec7 sinh<\/th>\nGi\u1ea3i th\u00edch<\/th>\nN\u00f3 t\u1ec7 \u0111\u1ebfn m\u1ee9c n\u00e0o?<\/th>\n<\/tr>\n<\/thead>\n
C\u00e1c h\u1ea1t trong kh\u00f4ng kh\u00ed<\/td>\nX\u1ea3 l\u00e2y lan vi khu\u1ea9n xung quanh<\/td>\nNguy c\u01a1 trung b\u00ecnh, cao h\u01a1n trong ph\u00f2ng t\u1eafm chung<\/td>\n<\/tr>\n
B\u1ec1 m\u1eb7t<\/td>\nCh\u1eadu r\u1eeda, qu\u1ea7y, n\u1eafp tr\u00ean thu h\u00fat vi tr\u00f9ng<\/td>\nNguy c\u01a1 cao n\u1ebfu c\u1ed1c n\u1eb1m \u0111\u00f3<\/td>\n<\/tr>\n
Li\u00ean h\u1ec7 tay<\/td>\nCh\u1ea1m v\u00e0o c\u1ed1c b\u1eb1ng tay ch\u01b0a r\u1eeda<\/td>\nNguy c\u01a1 t\u1eeb trung b\u00ecnh \u0111\u1ebfn cao<\/td>\n<\/tr>\n
L\u00e0m s\u1ea1ch c\u1ed1c<\/td>\nM\u1ed9t s\u1ed1 d\u01b0 l\u01b0\u1ee3ng c\u00f3 th\u1ec3 t\u00edch t\u1ee5 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch<\/td>\nR\u1ee7i ro th\u1ea5p \u0111ang di\u1ec5n ra<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Gi\u1ea3i ph\u00e1p t\u00f4i t\u00ecm th\u1ea5y l\u00e0 \u0111\u1ec3 c\u00e0 ph\u00ea c\u1ee7a t\u00f4i trong nh\u00e0 b\u1ebfp cho \u0111\u1ebfn khi t\u00f4i \u0111\u00e3 ho\u00e0n th\u00e0nh trong ph\u00f2ng t\u1eafm.N\u1ebfu b\u1ea1n ho\u00e0n to\u00e0n ph\u1ea3i, c\u1ed1 g\u1eafng \u0111\u1ee9ng l\u00ean tr\u01b0\u1edbc khi nh\u1ea5p ng\u1ee5m \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n.Sau khi t\u00ecm hi\u1ec3u bao nhi\u00eau vi khu\u1ea9n c\u00f3 th\u1ec3 c\u00f3 trong kh\u00f4ng kh\u00ed, t\u00f4i d\u00ednh v\u00e0o ph\u01b0\u01a1ng ph\u00e1p n\u00e0y trong th\u00f3i quen bu\u1ed5i s\u00e1ng c\u1ee7a t\u00f4i.<\/p>\n

U\u1ed1ng c\u00e0 ph\u00ea trong nh\u00e0 v\u1ec7 sinh c\u00f3 ti\u1ebft ki\u1ec7m th\u1eddi gian ho\u1eb7c l\u00e0m gi\u00e1n \u0111o\u1ea1n th\u00f3i quen kh\u00f4ng?<\/h2>\n

B\u1ea1n mu\u1ed1n hi\u1ec7u qu\u1ea3. cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i \u0111\u00f2i h\u1ecfi n\u00f3. k\u1ebft h\u1ee3p c\u00e0 ph\u00ea v\u00e0 ph\u00f2ng t\u1eafm c\u1ee7a b\u1ea1n ngh\u1ec9 th\u1ef1c s\u1ef1 ti\u1ebft ki\u1ec7m cho b\u1ea1n \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 quan tr\u1ecdng?<\/p>\n

U\u1ed1ng c\u00e0 ph\u00ea trong nh\u00e0 v\u1ec7 sinh c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m b\u1edbt m\u1ed9t ph\u00fat bu\u1ed5i s\u00e1ng, nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 ph\u00e1 v\u1ee1 s\u1ef1 th\u01b0 gi\u00e3n, ti\u00eau h\u00f3a th\u00edch h\u1ee3p v\u00e0 th\u1eadm ch\u00ed hi\u1ec7u qu\u1ea3 ph\u00f2ng t\u1eafm n\u00f3i chung.<\/p>\n

\"hi\u1ec7u
\nT\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u mu\u1ed1n b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi m\u1ed9t c\u00e1ch nhanh ch\u00f3ng.T\u00f4i \u0111\u00e3 c\u1ed1 g\u1eafng mang c\u1ed1c c\u1ee7a m\u00ecnh v\u00e0o ph\u00f2ng t\u1eafm \u0111\u1ec3 t\u00f4i c\u00f3 th\u1ec3 t\u1ed1i \u0111a h\u00f3a m\u1ed7i ph\u00fat.Nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0, nh\u1eefng th\u00f3i quen t\u1ed1t x\u1ea3y ra khi c\u01a1 th\u1ec3 ch\u00fang ta c\u00f3 c\u01a1 h\u1ed9i thi\u1ebft l\u1eadp l\u1ea1i.C\u00e0 ph\u00ea k\u00edch th\u00edch; th\u1eddi gian trong ph\u00f2ng t\u1eafm l\u00e0 \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0 \u0111\u1ec3 thi\u00ean nhi\u00ean l\u00e0m c\u00f4ng vi\u1ec7c c\u1ee7a n\u00f3.K\u1ebft h\u1ee3p ch\u00fang c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y v\u1ed9i v\u00e3 v\u00e0 ph\u00e1 v\u1ee1 chu k\u1ef3 t\u1ef1 nhi\u00ean c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n\n\n\n\n
Ho\u1ea1t \u0111\u1ed9ng<\/th>\nTh\u1eddi gian th\u1ef1c hi\u1ec7n m\u1ed9t m\u00ecnh<\/th>\nTh\u1eddi gian k\u1ebft h\u1ee3p<\/th>\nGhi ch\u00fa<\/th>\n<\/tr>\n<\/thead>\n
C\u00e0 ph\u00ea tr\u01b0\u1edbc khi \u0111i v\u1ec7 sinh<\/td>\n5 ph\u00fat<\/td>\n\u2014<\/td>\nK\u00edch th\u00edch s\u1ef1 th\u00f4i th\u00fac, nh\u1ecbp \u0111\u1ed9 t\u1ef1 nhi\u00ean<\/td>\n<\/tr>\n
Th\u1eddi gian toilet<\/td>\n3-7 ph\u00fat<\/td>\n\u2014<\/td>\nC\u00f3 th\u1ec3 s\u01a1 t\u00e1n ho\u00e0n to\u00e0n<\/td>\n<\/tr>\n
C\u00e0 ph\u00ea trong toilet<\/td>\n\u2014<\/td>\n6-8 ph\u00fat<\/td>\nC\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y v\u1ed9i v\u00e3, \u00edt h\u00e0i l\u00f2ng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Trong th\u1ef1c t\u1ebf, t\u00f4i kh\u00f4ng bao gi\u1edd th\u1ea5y m\u00ecnh ti\u1ebft ki\u1ec7m th\u1eddi gian \u0111\u00e1ng k\u1ec3. thay v\u00e0o \u0111\u00f3, t\u00e2m tr\u00ed c\u1ee7a t\u00f4i lang thang, ti\u00eau h\u00f3a c\u1ee7a t\u00f4i c\u1ea3m th\u1ea5y t\u1eaft, v\u00e0 \u0111\u1ee7 s\u1edbm, t\u00f4i ph\u1ea3i xem l\u1ea1i ph\u00f2ng t\u1eafm. t\u1ed1t h\u01a1n \u0111\u1ec3 t\u00e1ch hai nghi l\u1ec5 quan tr\u1ecdng n\u00e0y.<\/p>\n

K\u1ebft lu\u1eadn<\/h2>\n

T\u00f3m l\u1ea1i, n\u00f3 h\u1ea5p d\u1eabn \u0111\u1ec3 u\u1ed1ng c\u00e0 ph\u00ea trong nh\u00e0 v\u1ec7 sinh v\u00e0o bu\u1ed5i s\u00e1ng, nh\u01b0ng \u0111\u1ec3 v\u1ec7 sinh, tho\u1ea3i m\u00e1i v\u00e0 s\u1ee9c kh\u1ecfe, t\u1ed1t h\u01a1n h\u1ebft b\u1ea1n n\u00ean t\u00e1ch ch\u00fang ra.<\/p>","protected":false},"excerpt":{"rendered":"

Should You Drink Coffee on the Toilet in the Morning? Many people combine coffee and bathroom time for convenience, but is it really a good idea? Let’s look at what actually happens when you drink coffee on the toilet first thing in the morning. Drinking coffee on the toilet in the morning can save time, […]<\/p>\n","protected":false},"author":2,"featured_media":17765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_gspb_post_css":"","footnotes":""},"categories":[73],"tags":[281,15,9],"class_list":["post-17801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coffee-capsule-filling-sealing","tag-2025-coffee-style","tag-coffee","tag-coffee-capsule"],"acf":[],"_links":{"self":[{"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/posts\/17801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/comments?post=17801"}],"version-history":[{"count":0,"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/posts\/17801\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/media\/17765"}],"wp:attachment":[{"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/media?parent=17801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/categories?post=17801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afpakmachine.com\/vi\/wp-json\/wp\/v2\/tags?post=17801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}